Juice/Smoothie Recipes Needed
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So I'm going to start a juice/smoothie diet where I drink my calories. I will be drinking smoothies, juices, and soup type-of-meals. I don't have a juice maker but only a blender.
Does anyone have any recipes for good smoothies or juices you can make with a blender?
Thanks :-)
Does anyone have any recipes for good smoothies or juices you can make with a blender?
Thanks :-)
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Replies
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I just made one today:).. I like my smoothies thick, because it keeps me fuller longer. I make two at a time (Put one in my thermos) I use
1 cup of non fat plain yogurt]
2 bananas
4 or 5 ice cubes
1 cup to 1 1/2 cup of frozen fruit (Usually strawberries, mangos, blueberries)
I find the frozen fruit makes it thicker, but I also put fresh fruit in when its on sale:) they are yummy!0 -
I start my morning with a smoothie!
1 banana
1/4 low fat yogurt
2 Tbl All natural peanut butter
3/4 - 1C Silk Milk
That's it!! 303 Calories! So yummy0 -
Greenthickies.com
There are so many good smoothie recipes on this website! Check it out!0
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