lindoussa

My normal weigh-in is on Wednesdays, so I will come back and post tomorrow!

I think 1 lbs a weeks is GREAT and healthy!! Keep it up! Remember, "Slow and steady wins the race!"

Woooohooo! I almost have the cardio done, just 40 more mins to go and that will done on Thursday! Off to do my 5 planks and 10 calf raises, for the day! Thanks for the challenge!!!

I win lots of things all the time on blog giveaways! This is my latest win: http://www.jlucina.com/push-present/signature-collection/signature-pendant/14k-white-gold Wish I knew how to post photo's here?

You look amazing and have such a beautiful family! Congrats!!! Glad to hear hard work does pay off!

I replied to this in the last thread. Whoops. So I am just going to copy and paste it here. Reading my last update on this thread made me realize how far I have come this week! I adjusted my calories up by 100 after realizing that I wasn't eating enough. I have been really focused on eating healthier and getting lots of…

Great idea! I have some peppermint tea and am loving it! Never thought to add that as water intake. Silly me!

I really need to work on drinking more water. Don't know why this is so hard for me?

THIS!!!! OMG!

I have to disagree with you. My Husband is from West Africa and naturally built without doing a thing. And when he does work out? YOWSERS!

Reading my last update on this thread made me realize how far I have come this week! I adjusted my calories up by 100 after realizing that I wasn't eating enough. I have been really focused on eating healthier and getting lots of protein. I also worked out 5 days this week doing some sort of P90X video, mainly cardio. I am…

I did P90X Interval Plus today. EXHAUSTED!

Same thing as yesterday for breakfast and lunch! Seriously the taco salad is sooo good! Dinner: Not sure yet?!

I choose to SUCCEED! Thanks so much for sharing! :) I posted today's meals on the "What's for lunch?" thread

12/6 Breakfast- Scrambled eggs and PB toast, coffee Lunch- The taco salad described a page back. SOOOO GOOD btw! Dinner- Sockeye salmon, brown rice and Quinoa, Broccoli, Cauliflower Snacks- 1% cottage cheese, no sugar added peach cup, string cheese, and carrot chips with hummus...OH AND one crunch snack bar. :blushing:

My excuse has always been oh I will do it later and then later comes and I say the same thing. That, or I would wait for my hubby to say, "Okay let's work out!" Knowing that he would most likely be too tired when he got home. In fact, the other day was the 1st time I worked out on my own in over 5 years! At that moment I…

Breakfast- Slim Fast 3.2.1 shake, hard boiled egg Lunch- Slim Fast 3.2.1 shake, 1/2C Cottage Cheese (1%) with No sugar added peach cup Dinner- Grilled chicken, onion, mushroom and cheese on tortilla, Romaine salad with 1 Tbs ranch Snack: Home made baked sweet potato fries- YUMM! Today is my physical rest day, so I have to…

Week 1 Weigh-In: 210.7 down -1.6 (right on track) :)

I have been doing cardio P90X videos (just started this week). Not really into the whole P90X program myself because I still can't do ALOT of what they do, so I just stick to the cardio part to get some of this weight off. Hoping that will make it easier down the road and I might go through the whole program? I REALLY need…

Thanks so much guys! I think I am going to workout on Sun, Mon, and Tues, take Wed off, workout Thurs and Friday and take Saturday off. At least do that for a month and see what kind of results I get. Then I'll adjust if I'm not happy with it.

I LOVE these Mexican stuffed peppers!! http://www.onelovelylife.com/?p=4854

Would the fitbit accurately record calories burned while working out? And I don't mean walking or running, but like P90X ect.

2 Chicken boneless skinless chicken breasts diced 1.5 yellow onions (I had smaller ones so a large or medium would be fine) 1/2 C of frozen collard greens small tomato diced 1 tbs extra virgin olive oil 1/2 C mushrooms I diced the chicken this morning and had it marinade with some MSG free seasonings (Cajun), a pinch of…

Thank you so much for this! I was really needing to hear this after a horrible night with the baby, a headache, AF, and just feeling blah, I was almost certain I was not going to workout today. Reading this gave me what I needed to say, NO, I will make it today and workout because I will never get to my goal if I do this…

Whoops! I meant 212.3 and 210.8! Wishful thinking I guess! lol

Dinner! Not sure how to post photos on here? http://i375.photobucket.com/albums/oo196/lindoussa/DSC01748.jpg

11/27 112.3 12/4 110.8 :)

12/3 Breakfast- 100% whole wheat english muffin with 1oz cream cheese and a hard boiled egg Snack- 1C whole grain cheerios with 1/2C fat free skim milk Lunch- Mexican stuffed pepper (vegetarian), saute'd mushrooms and onion Planned for later: Snack- dark chocolate granola thin, and 1/2 banana Dinner- West African dish…

OMGosh I love you for this!!! THANK YOU, thank you, thank you!

I am not really doing the "program" per say. I am just picking out the cardio ones and doing them. I had Insanity, but can't find it anywhere :( boo!