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Congrats to all of you!!! I am proud to say.. for the first time ever I bought a pair of size 16 pants at Target in Mossimo brand.. 2-3 years ago I couldnt even fit into the XXL there nevermind the XL pants and L shirts...Its been great being able to shop in the Large sizes in regular stores instead of plus size shops or…
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Way to go! It's amazing how this site can change a persons life. I also wouldn't have come this far without it!
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Way to go you two!! You both look happy and healthy! Good work!
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Congrats!! 40 + lbs ago I couldn't run a full minute! Last year I had to quit a 10k race training due to medical issues ( exercise induced asthma) this year I have it under control and am working at a 1/2 marathon. ( slowly because its hella cold and I have till September) Add me if you'd like! Congrats on all the hard…
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Congratulations on your success! What a lot of work it was and the end results being a healthier happier life! Thank you for sharing this!
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Amazing job! Keep up the healthy lifestyle it looks good on you!
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Congratulations! You worked very hard!
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Wow what an inspiration! Good work and that smile of yours shows just how great you feel!
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Hey there! Please feel free to add me! I understand where you are coming from.. my DH actually thinks the more weight I lose the more chance I will leave him :huh: However in the last year he has really changed his tune and sees how much happier i am when active. Its alot of work but if I didnt have this place I wouldnt…
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I had a wonderful 2013 - I went from barely running 1 minute to running a 37 minute 5 km - dropped 40 lbs ( 4 dress sizes woot woot) and finding a wonderful group of support to do this all with so I CANNOT WAIT to start again 2014 with new goals! - run a 34 minute 5 km - run a full 10km and work towards a 1/2 marathon -…
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Congratulations on great success!
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Take a look for High Intensity Interval Training ( HIIT) online. They are fast hard workouts in short periods of time, you can also google TABATA. All you can do at home. Pintrest has tons of ideas as well!
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Good WORK!! You look great !
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I am 250 lbs - 5'9 and wearing a size XL American Eagle running capris and a size 12 Lululemon Tata tamer tank top! Yesterday I was able to wear a size L froot of the loop cotton top for my volunteering.. this was a thrill!! XL used to be insanely tight!
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Here's mine.. Size 22 - 14.. 36 lbs gone. It doesn't seem like Ive only lost 36 lbs in the difference!
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Way to go ladies!! I hope you all have a blast!
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You guys rocked it! Way to go!:flowerforyou:
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Wonderful transformation!! You have done your work , and its paid off!! Lift heavy things.. eat good foods.. cant go wrong!
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Sorry the pictures are so blurry.. The one on the left was my last full body picture in January 2011. The Right was yesterday ( apparently my phone was sweaty and therefore blurry) 33 lbs gone.. size 22 to 14/16 now. Very proud of all of your successes people!! YOU LOOK MAGNIFICANT!
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Great job! You definitely have redefined that body!
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Way to go!! You must be very proud!
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If you have increased your calorie burns daily.. you likely need to eat more. Your body is likely holding on to the calories you do eat so they have something to burn off. Maybe try eating 1500 or so.. I have read a lot of people state that a 1200 calorie diet isn't working for them, and research shows it can also ruin…
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I would decrease the amount of carbs you are eating, and try increase your protein. I know that's hard when you eat on deployment but that definitely will help. Insanity is a great cardio program Ive been told ( I personally hated all the jumping..lol ) however could you eliminate doing that daily and just to a few days a…
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Thanks!! I still feel like my bigger self till I see a new picture.. Blows my mind!
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Way to go!! Keep up the good work! :happy:
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I'm sad to say I was happy to see I'm not the only one with this issue. I have NO idea why , but my sex drive is gone. I have no idea what is going on. The less I weigh.. the less I want it. I get more attention from my hubby, I'm and we are happier.. but sexually.. I have nothing :(
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I love how you captured an event most of us get to experience in weight loss.. you worded it wonderfully! Congrats on the change.. you look amazing!
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Congratulations!! That's a great triumph!
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Congratulations on such amazing work!
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I don't even know how you continued to sit there...I can completely understand how you feel, all of us here likely have gone through some stupid situation like this.. which is sickening. I am really sorry you had to go through that!