PixieQueen25 Member

You hit the nail on the head. PCOS and HYPOTHYROIDISM. Wow. This is going to be hard. Im going to remember this though. Resistance training? I workout using insanity/T 25 hybrid plus I add in extra push ups. What else could I do?

alright, my next question is.. How many "carbs" does one need to "take in" I mean I was told to count carbs too... but i do not want this whole thing to be so overwhelming that i "give up" If I count calories will this be enough?

Hi. I only joined to learn things about the dc inference surgeries. ...what is the cheapest?

I too have read the majority of the post's here. A lot of negative and a lot of positive. For the negative responses.... Why do people keep saying stuff like "You don't need supplements/shakes/ diet pills ect to lose weight." ? I understand that some of them do not work at all and they are fads. Some of them do, however,…

Thanks for all of you who posted who are actually doing TURBO FIRE. It seems like this will be the next thing I add to my workout library. LOL It seems fun. I will be saving up for it LOL. Please add me as a friend to tell me more about your experiances as you go through it. Thanks.

I am sure there are others out here that LOVE beach body work outs. Anyways, no the thing is I mostly saw TurboFire advertised, saw that it LOOKED fun and LOOKED kind of tough. Yeah, I know that "female" does not have anything to do with the workout as long as you are "working out" HOWEVER... I also know that guys usually…

Thanks for the reply with the topic. Really. :) But I just want to state, that if you look at my post history you will find I have posted several topics regarding "not losing actual weight" however.... on this one I only stated "I am not losing "alot" of weight." I have deduced that I have medical issues that have "Slowed"…

How hard is turbo fire, from what i saw it is compareable to insanity

T25 is high energy. I can tell you all about month one. Month one is a lot of leg strengthening moves and a few upper body moves. It has a modified version of every move. You may find that you will maybe use some modifieds and some higher level moves. All the modified does is help keep so much weight out of the knees. I…

You are making progress for sure. I think it is interesting you and I have the same stats. I started out at 221.6 over a year ago. I have went up and down and now I am at 214.8 steady. I do not want to discourage you that I have only lost 6 pounds... in a year. Because that is not what has happened. I lost 15 pounds doing…

Great Job.

It's just you LOL I like me som Will Smith.. but Naw Sean has his own look. He does sound kind of nasely though. LOL Hey congrats on picking T25. I like this workout because I have seen a lot of improvement in inches lost. I also love it because it works so well with my current crazy job schedule. It is definately ok to do…

Hello. What has been setting you back? In Beta round the hardest 2 DVD's are Cardio and Speed. Please do not give up. Because if you can get through those DVD's the others are mostly "Weights" and "Abs" I mean they can be tough, but they are much easier in my opinion then all of the cardio in Alpha. Just keep going.…

HEY CONGRATS, I just got done with week 5 i too have to adjust. im in beta round now....its actually kind of easier because its some cardio mixed with ab and weight training

I am doing T25 I have done Hip Hop Abs. I have also done Insanity. Add me :P

I am not a DR by any means.You should probably see a doctor. But I have studied "healthy weights" a long time. (because I know I am no where near mine. But for you it seems somewhere between 100 and 125 is a good healthy range for you. You need to realize as others have said, you probably gained a lot of muscle. And even…

I agree that some of the weight is possible water retention. I will say that after a long time of being frustrated at the scale for not going down I myself finally realized that I was not drinking enough water after doing all of that hard work in INSANITY. I even posted a board simular to this one... but yeah it was…

Not sure who all will respond. but I know they made "Anytime Fitness" for a reason. As long as you keep a good caloric count daily, it should not matter when you work out. I am a keen and prime example. You need to work out when it's conveniant for you. For example, I work nights 7pm to 7 am For 7 days. During those days…

jonnythan- I can see why your face is an angry face. Your blunt, and somewhat defiant. You can not tell me that if you just STAY on a "Calorie Deficit" diet; and never excersize then your weightloss will not eventually become stagnant. You will lose weight but then your body will get used to the calories you are eating...…

What stores carry them?

im scared i will hurt myself more barefoot lol

Wow this is super neat. I wish they had one for T25

What all places can you buy this DVD from? What exersizes are involved?

Thanks for the reply to you and to everyone. I am logging my calories daily. Just because it's not here does not mean it is not at home. Would have updated here tonight but left my notebook at home. Anyways... I stay under 1500 calories which is my goal... and I exersize daily. IE--- I am maintaining weight for the most…

I'm with everyone here 40's??? What??? Seriously??? You look amazing. I am excited for you. You definately are an inspiration!!

As everyone said go to the Doc to be sure. But sure signs your doing too much = light headed feeling, your chest feels like a hundred pounds, your breath can't seem to catch up. If you have those symptoms go to Doctor anyways. My max is 175 HR while exersizing and 80 sitting down. I am 216 pounds as of yesterday. But even…

I never thought I would get this many responses. Really thanks guys. Here is what I have learned. First, I may have been "dumb" when I posted last night. I was just so constipated and so sick that I did not know what else to do. I know it seemed dumb but I am glad I posted because I got a lot of good advice. Honestly, I…

[/quote] Sounds like you have already made your mind up... [/quote] Well I am very, Open to suggestions. Im just tired of the constpation and weight gain.

Hrm. Possibility. Thanks for that tip. I may think about this. I know that I used to get sick on so many different foods.. . But I am positive it was the sugars were too high... but I can't remember all of them. That is why I decided to do it. And the frequent constipation on almost everything I eat... also made me want to…

Thats why I am not using over the counter "gimmicks" Just liquid diet. Because hopefully ...as i did before.(only last time was just bread).. after going so long without it; my body will know that it's not "good" I have never done it longer then 3 days though. So I don't know.