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Calorie Counting or Calorie from fat counting
Hi. I normally use MFP to "Count my calories" but I have used the "excuse" the whole time that I have been on MFP that ... "well I do not have a computer at home" or "the app on my phone is too slow" While these things are true, I never once used a notebook for counting them. Well I did use a notebook once but only once.…
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lose just 22 pounds
Hey my fitness pal friends..... I have had problems in the last year losing weight. I have taken lots of advice from lots of people. I have done several workout methods including INSANITY. Maybe I'm thinking this out wrong or trying to hard. It's no secret to many I have hypothyroidism and PCOS. I have struggled for 4…
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T25 FOR REAL SUCCESS STORIES
Hello All, If you all do not know by now; I have a lot of medical issues such as PCOS and Hypothyroidism, that hinders my Fitness Progression. That being said; here's what I have been doing. 1. I started Taibo Jan 2013. Got a little results but not much at all. (lost 5 pounds) 2.I then quickly ordered the Insanity Program;…
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TurboFire
Hello, I wanted to know if anyone here has done turbo fire? How is it compared to some of the other "tough" programs? What about pushups ect does it do any of that? Results? Please tell me all you can about turbo fire. I am desperately looking for a beach body program for me. I have tried insanity, and currently t 25. both…
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ZATERANS ADVERTISEMENT!
Oh my word. I am trying so very hard to stay away from things that make me fat or things that make my heart palpitate (like sodium). Then there was this zaterans advertisement on this very website, advertizing the jumbalya!!! Of all things! Ist there anyone out there with a recipe for jumbalya that is low in fat and sodium…
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HELP ABREVIATIONS!
I see abreviations everywherere! Every time I log in to MFP I think I know a little bit more about fitness.. then abreviations just pop up. Please fitness gurus. Can you tell me some of your abreviations and what they stand for?
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DETOX - LIQUID DIET
I posted on my wall that I am going very soon on a liquid diet for 7 days. I am not useing any lose weight detox fads just a liquid diet. I take metformine for PCOS! However it also controls sugars. I learned very fast what not to eat ..because some stronger foods made me run straight for the toilette. . I lost 77 pounds…
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SHOES SHOES SHOES
I posted this somewhere else... no hits... but maybe it will here... :heart: So I need a new pair of shoes. I am going shopping very soon for some. What I need is slip resistant athletic/ work out shoes. Reason; I moved into a new house with lanoleum wood flooring that is very slippery. And my workouts are in home based.…
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help NEW SHOES!
I just moved in an all (fake) wood floor house. I slip as I am doing my in home Exersize. It's funny because in my old house my problem was the carpet "rolling" on me and my shoes would also slide some. SO... I think I need new shoes. C'mon Excersize buffs! What kind of shoe has been the best shoes you've worn for…
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T25 AND INSANITY LOOK AT THOSE CALFS!!
LOOK AT THOSE CALF'S. Can anyone guess by the topic what Sean T's favorite body part is?? The legs, but mostly calf's. Seriously. I have done Insanity 2 times and Now one T25 month 1. So far my calfs have grown in inches and are hard as a rock even relaxed!! LOL I have lost a lot of inches everywhere else... but gained a…
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What is Sean T's Favorite Body Part???
LEGS!!!! But I really think He likes Calve's most of all. See I have done INSANITY 2 TIMES and now I am doing T25. I have lost inches everywhere. But I have gained inches in my calves. My calves are rock hard even when I am "Relaxed". It's truly insane lol. Has anyone else had this experiance??? Tell us what you think his…
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How many calories to put in AFTER WORKOUT
My fitness pal asks, "How would you describe your normal daily activities?" It seems like it goes by "Job Function." "Technically", I have a desk job. So I put Sedetary this time. I used to put "very active" but it still said stuff like "bike messenger, carpenter ect..." but that is still referring to your "job" not your…
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What is the weirdest food you ever tasted? Liked or Disliked
My brother was experimenting cooking when he was 18 he made me taste 2 really weird ideas.. One Rice and Mayonaise... ** YUCK** and Two... Peanut Butter Jelly and Cheese sandwhich. *Also Yuck*.... I heard some people other then my older brother... actually do like Peanutbutter Jelly and Cheese... but it's gross to me. LOL…
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Weight Loss Superstars... Medical Condition...INSANITY
Hi. I know there are many Message Boards with topics about Insanity. I, Like Many are new to INSANITY and need great encouragement. For this Thread I had a a topic that I was wondering if anyone would like to share their History. Doing INSANITY or any workout with medical Condition. Weight Loss Super Stars. I have Thyroid…
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Random Questions (fitness).... Good answers.
I'd like to start a message board for random questions... I'd like good and precise answers as much as possible lol. Random question 1. Does excersizing make you Super Bloated before losing the weight? _I mean I am a girl, and I do have moments of "bloatedness.." But I really want to know if extreme excercize such as…
