runner475 Member

Yes

Thanks so much. :)

Thanks so much

@usmcmp / @asflatasapancake - I'm looking for a good program. I weight train 3 times a week but not following a program. I'm not wild about Strong Lifts 5 x 5. My goal is to get definition. Can you please direct me? Please advice. Thanks so much.

Where did you get this info about PF banned DLs? I've PF membership and regularly do traditional and Sumo DLs. They are not banned at any of PF I go to - I've Black membership so pretty much visited all PFs in my area. I agree it's a pain doing Squats @ Smith m/c. Be extra careful with squats form. EDTA : Not all PFs are…

+ 1

so so so glad girls I hang out with DO NOT have this approach. Nope. Never live a life just because man likes it. Primitive and so Uncool.

I look at people but usually the thoughts are "Ohh!! He/she is regular". "Nice form". "That's new" "I'm seeing them after long time" Thoughts can be positive too. Depends on how one has been training oneself all this time. Do you positive?

OP, ask politely if you can jump in or ask them to let you know when they are done so they know you are waiting. Both have always worked for me.

I would use free weights/barbells at the heart beat instead of machines. A lot more challenging. For me, lately, more and more folks want to be up close to the weight rack and mirror and do bicep curls. It's always bicep curls close to mirror. what's up with that? Anyone experiencing this at their gym?

Meh!! Not worth at this time for all the hard work I put in. For special occasion - sure.

Living a life with uncontrolled Diabetes is a hell but also is the hell being a family member of one. Neither is in a better place than the other. Sucker called Diabetes is a silent disease that does it work in silence no pain, no suffering until one fine day the world just collapses. So if anyone is thinking OP's husband…

43 with a fitness of 22. Ohh!!! My!! I should have got a haircut. ;)

Damn! Look at you. I'm coming over with some wine!

I so loved this thread. Getting educated.

I have done Bird in Hand and friend did Oktoberfest on Pennypack park (Philly) - half. Bird in Hand - commendable organized. Friend's review about Oktoberfest Half - awesome. She said it was a great race. Don't know about Hands on House but yes as above poster mentioned throw in a question for Half Fanatics FB page. I bet…

Let's go over again and my final response just so we stay on the topic of this thread Here is the logic why this could be a case of "lack of reading comprehension" 1) thread is about "So I want Nice stomach" 2) poster raissikitten224 comes in and declares they do 15 miles of cardio and ask the question why no more than one…

I guess, to prove there is lack of Reading Comprehension. I don't know I'm just guessing.

Mine does. Always talks about how far I have come and looks up at old #s and shows them to me. But I have been going to her for over 15 years - maybe close to 20 years. How long have you been going to your doc?

Do you have name for everyone who has different view than yours? thread police white knight thread referee EDTA : That use to happen in my middle school. Carry On.

Visiting OP's profile when they didnot mention about it - I consider that "stalking" and I don't visit people's profile to learn about them. I always assume if OP wants to disclose it will be provided in their post. I like being polite especially since I'm here regular.

Isn't it cool.

You don't have and you are challenging my comments. Are you serious or do you love quoting me? BTW I didnot see you responding you to OP at all but rather only quoting people who have responded to OP. .... don't you have anything to say to them for their concern. Not even 2 words. EDTA : You are waste of time.

Just for you.... On Mondays - Yes.

I want you to throw in a post from OP where they have used these words "maintaining" "losing weight". Can you post the exact quote from OP's comments with those words. Because I searched and I didn't find them.

Did you even read the entire post. No one is saying not to give personal opinion but at least stick to what the OP has asked. Won't you.

Sure but at least be on the topic and answer what the OP is asking. Isn't this thread about the OP. I thought so. EDTA : Bolded part that's when they say people who talk on a thread regardless of topic are considered "internet troll". They said no one takes them seriously. Nevermind. You carry on your Sugar battle.

OP, Asking people on internet how their experience was with certain things will not help you b'coz not everyone reacts the same way. If you think sugar is bothering you to an extend that you feel the need to cut it out you gotta try it yourself to see how "you" react to you. And unless you don't try you'll never know.…

Neither the OP nor the poster you quoted ever mentioned their worries about "weight loss" or "maintenance" Isn't it cool how we always assume people must be concerned about certain things when they aren't?

I second that. Andreas does look cute. Is Andreas on MFP? I want to send an FR.