judymata Member

I think we all have "excuses". I think for me mine has always been mental. I have always been petite and curvy and no matter what I did the weight would not come off, then I got to a point where I wasn't eating at all and hiding it from my family. I got married and "settled" into married life and gained the majority of my…

I use olive oil or avocado oil. The spray kind is amazing!

Congratulations on your journey!

I want my boobs to disappear. LOL!

I need to kick my own butt back into gear. We all could use some good friends and support

My sister is the pickiest ever! Squash and zucchini are a few that I love. I also love kale! Pinterest has some great cooking ideas as well. Good luck! Keep up the good work!

I think it would upset me if I saw that same thing. As of now I am considered obese, but I am working on that. I will not let a word define who I am. We are all beautiful and amazing in our own unique ways. Good luck on your journey!

Muscle weighs more than fat. Women lose inches before weight as well. If you are staying consistent then it has to be water weight. Make sure you follow up with your doctor for a physical because water weight could sometimes be an underlying cause for heart problems, liver problems. Good luck!

I started to lose weight for that same reason, my motivations have shifted significantly since then. Hope everything works out for you!

Amazing! Thank you for sharing your journey!

I know the short struggle is real. I am 5'1. I find the majority of my pants and slacks at Wal-Mart believe it or not! The riders brand has a short that fits perfectly as well as the George line. Old Navy used to have short but no longer have them in stores. Lane Bryant has short but SO expensive. Good luck to you!

Hi! Welcome! Feel free to add me. So proud of you, keep it up!

Make sure you cover your protein. Tofu is good, or black bean burgers or veggie burgers.

Hello! Welcome and hope you find your support system on here. Good luck to you! You can do this!

I quit sodas cold turkey. It was so hard but I did it and now just do water. I might add a slice or two of lemon and I find that so refreshing. Have you tried Spark? Its sugar free, has vitamins and is great!

Welcome back, feel free to add me. You can do this!

Nikkie welcome! Hope your journey is fun with new friends to inspire!

Hi Chris!

Hi Elle! Small steps lead to big changes. You can do this!

Welcome back! You can do this! :D

Don't get discouraged. Look at your activity and food intake and be honest with yourself. You can do this! Women lose inches before pounds, do you notice a change in your clothes?

Women drop inches before pounds. I would continue what you are doing. Don't give up!

That is amazing, keep that momentum going

You go girl! Keep it up! :)

I have a Vivo Fit and just connected it this morning with no problems. I know that the Garmin website is having issues. Did you make sure your software was up to date? I don't really have any friends on there yet but would love to add some.

I say NO. I did the shakes for a while and felt good. I also did veggie shakes which helped me a little more. After a while with the shakes I noticed I was always gassy and bloated. I was informed that having too much soy in your diet is not a good thing. Which HELLO my shakes were all SOY. I immediately stopped them and…

Have you tried the Skinny Cow chocolate, it is amazing and really fills in that craving for me. I usually crave it once a month.

I guess it depends on the person. I try to weigh myself at least once a week in the mornings after going to the bathroom.

I dont think I have even done one walk with this group of ladies. Can we attempt to set something up?? I usually walk after work but the park I was going to is under construction. I work off of 281 and bitters and live off of Henderson Pass.