BlubbinBlubber Member

i'm your height and started at 173lbs in september 2013. down to about 154lbs now :)

carbmaster yogurt is pretty good.. a whole 170 gram container is only 60 calories; 1.5g fat, 4g carbs and 8g protein

amazing job, everyone.... hoping to contribute to this thread someday :)!

chicken eggs bananas lettuce carrots beans bread

i ate an entire box of trader joe's chocolate hazelnut cookies by myself one night last year....... just looked up the calories.... 1,620... oh god lol

1) eggs and toast 2) chicken curry/potato bread sandwich and 2 shots of espresso 3) s'mores protein shake 4) breaded chicken salad with mozzarella and mango/pineapple salsa 5) strawberry cheesecake quest bar

mine's always open! logged in every day for 111 days so far :) feel free to add

i'm 5'4" and currently weigh 160 lbs. my goal is to get down to the 120-130 range :)

potato bread from trader joe's..... yum

you're beautiful!! and congrats on your success :)

what an accomplishment!! way to go :)

hi there:) i'm 20yo, feel free to add me

welcome to MFP :) x

http://www.youtube.com/watch?v=eCrP82BXVGQ

wanna try this sometime.. tag and thank you :) x

i've found that the scale really demotivates me when it doesn't budge after 2-3 weeks of hard work and clean eating. staying focused on building healthy habits rather than obsessing over changing that stubborn number seems like a really good idea :)!

just turned 20 a couple weeks ago :) feel free to add me

bump

hello there :) i just started back up again yesterday. add me if you wish! x

stick with it joanie:)! best of luck

ooh i've seen a few episodes of that. i noticed they're really big into using the shock factor to scare the people into being healthy. i wish they'd take a slightly different approach in getting them to turn their lives around... like maybe sharing more success stories instead of horror stories from texas

i've started weight loss journeys and given up many times before.. THIS time, i'm not going to let myself give up.. no matter what. also, try not obsess over the number on the scale. exercising and eating healthy always improves my overall mood even if i don't see results right away. have patience and stick with it. good…

well, if i feel like staying inside rather than exercising outdoors, i tend to just look up workout videos online. try searching "fitnessblender" on youtube. i love them because they show what's going to happen next and also how many calories you're burning DURING the workout.. most of their workouts don't require…

mhmm! i won't be giving up this time around

hi emma! add me if you'd like :)x

hey there, i signed up a while ago and just started using the forums as well. before today, i was just using this site off and on but now i'm more committed and will be logging in daily. feel free to add me! X

hi there! i'm 19 yrs old (20 soon), 5'4 and 166 lbs right now. hoping to reach around 125 as well:) good luck on your journey

thank you for the support and feel free to add me :)! we can help keep each other strong and motivated. i don't have any support in real life since i come from a family of smokers/junk food eaters. i'm also quite the introvert and the few friends i had during school have all moved far away

feel free to add me everyone:) let's keep each other motivated xx

19yo chick here(20 next month) with around 40 or so pounds left to lose.. i have similar goals to you (would also very much like to improve my strength/flexibility whilst shedding the pounds) so feel free to add me! X