coloradotiff Member

Me too! Lost 30 lbs a couple years ago. Gained it all back and then some. Here's round 2!

Me too let's go at it together

Hey all. I actually need to lose 50 but 40lbs is a good start. Trying to keep at 1200 calories and get my sweat on AT LEAST 30 mins aday. It's hard!

Ditto!!!

way to go you look great!!

Its rough, been there hun! Heres to step one!:happy:

Ditto what they said. Solid protien for breakfast, lunch and dinner with veg.

Also try spreading your food out into smaller meals/snacks throughout the day. Most days I eat so much and feel so full on 1200.

That sounds yu,m yum thanks for sharing!

yayy!! you look great its all your hard work!

Laynebryant.com They usually have deals like buy 2 bras get one free. They have a wide range of sizes e.i smaller band/big cup size.

I did not quit completly either but before I started back on mvp I was literally drinking everyday and once I graduated on to being able to drink the LARGE double bottles of wine to myself in one sitting I woke up. Booze and overeating go hand and i would suggest giving yourself more time or if you dont have a problem with…

Buy lean hamburger and make your own pattys. I make homemade burgers almost every week. Very filling and satisfing!(making them tonight actually lol) And I just have to simply get the junk out of the house. If its here I will eat it thats that.

Thanks thats what I was thinking. I exersise everyday, walking actually. Maybe start a diff kind of workout??

I call them my salt n pepper arms lol. I would like to know also! I know when I used to go to the gym, there were machines that worked that area but not sure what I can do at home.

I totally just seen myself in your pic holding the kiddos cupcake. Thank you I can do this!

I'm no doctor but I have a feeling your probably overwelmed/stressed and sometimes we just need to let it out! It helps to cry scream whatever. I know for me I like to binge eat, drink alcohol or junk food when im stressed or down and ive been doing so good not having any of that. But now im kinda like uuuuuh so what do I…

I'll buy a XXL sweater at Dollar Tree if it looks good on me. Nobody sees the tag but me. [/quote] Hahaha couldnt of said it better lol

Yep cant fall asleep ever. I also quit drinking 2 weeks ago when I started this(except for that one bottle of wine misshap yesterday) but I slept like a baby. my tummy is growling and hubby is next to me passed out yay..