Trying to get back in the groove

Cathy_4012
Cathy_4012 Posts: 1
edited December 18 in Introduce Yourself
I am 27 year old wife that has become a very emotional eater. I have gone through many emotional ups and downs dealing with a few job losing. This economy has not been good to me and in turn I have lost my will to get off the couch and do anything. I see how hard this has been on my husband and I want to get back to being the cheerful hot women he married.

I have been on this site before and lost 20 lbs but I wasn't able to sustain it. I put almost half of it back on. I wanted a fresh start and not let my past and negative thoughts pull me down again.

Replies

  • mischief1on1
    mischief1on1 Posts: 46
    You can do this. It is a day by day, pound by pound progress.

    We don't wallo in it if we fall. We get right back up and try again.

    You are doing and can do it!

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  • coloradotiff
    coloradotiff Posts: 22 Member
    Its rough, been there hun! Heres to step one!:happy:
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