Replies
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OH YEAH!!! It is FUN!!!
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Yummy in my tummy!! I will try the recipes for sure! Thanks!
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Oh, yeah, I forgot to mention Haribo gummi bears, too! LOL!!!
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I'm 5'9.
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I totally agree...
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ZUMBA!!!! you will burn sooo many calories doing zumba, plus it's FUN!!! :happy:
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LOL! Thanks so much guys... :happy:
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Hooray!!!!:happy:
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:happy: It will help if you plan your meals and snacks for work so you won't be hungry when you get hm. I hope that helps some.
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Welcome! You will love it, I love this site!!!:happy:
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Water aerobics helps ALOT!!! I did it for therapy on my knee. It's good for the back as well. I'm looking into yoga, I've been told it's good for the back pain relief! Good Luck! :happy:
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Welcome!! :happy:
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Welcome! I love this site. I have been a member for 5 days! It helps you be accountable!
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I agree with the others. Today is a NEW day! Don't look back on the past ever for anything! Just learn from your past. Don't beat yourself up. I also agree with your calorie intake goal, it may be too low for just starting out. But if you eat every 2 to 3 hours and count your calories, such as 300-400 for breakfast, 100…
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Welcome, welcome! Lets do this! :happy: