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well donr hun x xyou look great x i hope my baby weight comes of quickly too hun i am due dec 7th currently weighing at 154 and want to be at 150lbs by feb 2014 x
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i ate everything i wanted within moderation even cake and fried chicken lol, so don't worry you've done really well hun keep it up an i hope you really enjoyed your cake every last crumb eat what you want and if you go over your daily calories just do a little excersise to burn them off x
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heigh t- 5ft 4in heaviest - 164lbs lightest - 103lbs (age18 I looked like I was wasting away) current - 144.6lbs goal - 126lbs
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first of all hun you need self control and then you will start saying no to that extra doughnut, you need to eat in moderation and control yourself and if you eat over then burn off those extra calories by going for a walk or gym you don't need to excersise like crazy all you need it to make the effort to burn off those…
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absolutely amazing hun well done!!! x
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im pregnant and in the first few weeks I lost 7lbs now im gaining it back but not fat just baby I am 12 weeks and have gained 2 lbs x you only need 100-200 cals more per day and even if you didn't you will still gain 25-35lbs as baby weight as explained above
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how about jar mushrooms I was starving and couldn't be bothered to cook at 2am after an night out and I suffered I was food poisoned
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too much cardio can put a strain on your body, the most athletic of people have had a heart attack but that's because they pushed them selves too hard even when they had a cold they didn't take a break from it, if your happy doing what your doing keep doing it but if you don't feel right all of a sudden then stop don't…
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wow your amazing and a wonderful role model for a lot of ppl on here x well done you look fab x x
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if your daughter isnt losing weight when your are doing all of this then it might be that she is eating stuff without you knowing (i never struggled with my weight as a pre-teen but i did like food and id sometime sneak downstairs and look for food) or she isnt eating enough so her body is storing more fat, at age 11 she…
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you have done such an amazing job huni you look fantastic x
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i dont i feel lightheaded if i do x
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add me too if you want x
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im 25 and my oh is 44 and were happy thats 19yrs gap try it you may like it x
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mine is because i am a mum and 212 is 2 children 1 is the baby i lost and then 2 is too
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new clothes & a tattoo
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you are a beautiful girl hun and if the body you desire will make you happier and more confident then go for it, he might be saying that to put you off because he migh be worried you will get alot more attrntion from other men and is in fear of losing you rather than you being unattractive to him. x
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you are meant to eat back your excersise calories as many people will say, i dont eat all of them back, about half usually and if you are only eating 1200 then maybe you should incease by 100 or 200 x
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i am kayleigh lol no i cant either, its the temtation of knowing who is behind this topic.....
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mine is my profile pic x
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im very intersested mayle ill have a look x
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do not cut it platt it loosly
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Im on day 2 x
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nice job x i too bought a pair of skinny jeans just b4 xmas and now they are baggy on my hips, bum and legs i need a new pair to replace these but am worried a 10 wont fit
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The local fruit dealer and
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so a loan shark it was
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loan but they refused it
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infested animal were very high
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@shusheettush thats really nice of you to say but everyone i know say i have great skin and its olive as i am half italian and follow that side of my family. olive is beautiful
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easier access lol............... i dont want a big gap but a little one so i have smaller thighs i like my thighs i do think it is attractive when you are wearing skinny jeans all girls are different and they should be able to look how they want it makes them feel more confident