nancym221

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Replies

Thanks for sharing 8)

in Embarassing...but hopefully inspiring. Comment by nancym221 March 2011
Husband and i are big fans. Love Eric!! He is smokin

in True Blood Comment by nancym221 February 2011
:flowerforyou: W O W That's an amazing feat and so are you! Thanks for sharing and letting us know that IT CAN BE DONE!!

in 160 pounds loss and counting Comment by nancym221 February 2011
Perfectly explained and understood. Thanks. Can we be friends.:smile:

in Eating back calories - Professional opinions Comment by nancym221 January 2011
I saw it and you were amazing. You are such an inspiration. I know I can do it too.

in On TV Tuesday about my weight loss, Clip inside! Comment by nancym221 January 2011
Nurse here with 30 minute lunch. I always bring lunch. I cook a couple of things on my day off for the upcoming week. I make a breakfast quiche and a lunch/dinner quiche and freeze. I boil chicken breast for salads and sandwiches. I bake eggplant slices and freeze also for parmesan. Always a salad. I prepackage my dressing…

in Ideas for quick lunch please Comment by nancym221 January 2011
Wowser-You are my hero today! Someone said it before you are beautiful before and after. It that you are a healthy beautiful now. Thanks for sharing.

in Before 320# Now 145# Comment by nancym221 January 2011
You look great! Thanks for sharing, it's very inspiring.

in My before and after. 2010 Comment by nancym221 January 2011
Diabetes!

in What made you decide to take back control? Comment by nancym221 January 2011
Here you are not alone. You can always come and find info, support, motivation and with tracking you will remain focused. I hope you log on daily. Best of luck and feel free to add me as a freind.

in Feel like I am on a sinking boat alone :( Comment by nancym221 January 2011
Payinhg it forward here. Although 4 of my coworkers have been involved with WW for a long time. They have noticed the changes I have made nutritionally. They ask me constantly for recipes and watch what I bring in for lunch with ooh's and aah's. lol This week 12 of us are started our weight loss challenge and it wasn't…

in Pay it forward nation is rolling! Comment by nancym221 January 2011
Don't worry about it if it keeps you focused. Thinking about it is ok even eating it is ok as long as you stay within your limits and move.

in I Can't Stop Thinking Of Fooood! Comment by nancym221 January 2011
whole wheat bread brown rice I am diabetic but cannot give these two up---but 1 slice and 1/3 cup is enough now a days

in what's one food/drink you don't think you could EVER give up Comment by nancym221 January 2011
I can clearly remember july 2010 (gained 25lbs in 1 month) when I was feeling uncomfortable-- in more ways than I care to say. Being a nurse at my 299 lbs seemed more and more like a bad joke. Especially when counseling my patients on the consecuences of elevated blood pressure, diabetes, high cholesterol etc. So I made an…

in Remember the day you said enough is enough????? Comment by nancym221 January 2011
I am in your situation. Welcome and please befriend me.

in Hello to all!! 100+ to lose - looking for others in the sam Comment by nancym221 January 2011
Well, we are starting a Weight Loss Challenge at my work plac; there are 12 iof us- My goal is 30 lbs in 6 mo. I am moving for 30min daily-something I have never ever done. Good luck to everyone!

in Eveyones goals for the future Comment by nancym221 January 2011
My sentiments exactly! Not proud of it though. I have using my treadmill for 30min daily. What I am enjoying about this is; as long as I use the handlebars I can walk with m y eyes closed and I like that. (a lot)

in I hate to exercise! Comment by nancym221 January 2011
Brown Rice-quick cooking Boneless Skinless Chicken Breast Eggs-whole Spinach/feta cheese Celery, Carrots, Onion, Green and Red Pepper Brocoli and Cauliflower Pepperidge Farm and Monk's WW bread Eggplant Ragu Basi Tomato Pasta Sauce 98% Fat Free Deli Ham American, Cheddar, Parmesan cheeses These are my staples and have lost…

in Top 10 Foods you have in the house at all times Comment by nancym221 January 2011
I am sure you can do it again. Good Luck!!

in counting calories and exercise really works Comment by nancym221 January 2011
I am not sure but i think that 425 cals in 42 min is amazing.

in JM's banish fat boost metabolism and hrm Comment by nancym221 January 2011
I am right there with you. More power to us in 2011!

in New Year, New Start, New Me! Comment by nancym221 January 2011