Bthack

Central Valley! (Fresno/Clovis)

Haha..i hope this is true!!! on a saturday i weighed in right after i woke up. then the next day i weighed...but waited a little...maybe 30 min. down 1.4 lbs! Maybe you're on to something :)

Jade I got your back girl!!! we will complete it!!! im going straight into round 2 after I finish round one!!! Bikini's or bust! haha

Im starting this saturday (so my rest day falls on a friday) Can't wait to see some results!

Im in!!! i was going to start at the end of Feb but I can start the first week of Feb :) Im going to start Feb 5th that way my rest day falls on a Friday! Let me know! -Becky

hummus is great!! eat it with carrots, celery, bell peppers. yum!

Haha these are funny! Mine is John Cusack. Mm.

I used to work there, its about 1500 calories or so.

haha my name is becky and all my friends shorten my last name to thack and "B-thack" just kinda stuck

Yes, you'll want to try and hit a NET of 1200 on the days you do a lot of exercise or you won't be fueling your body enough.

Hmm. I dont know what to tell you since I am not a mother, but I remember my friend after she had a baby, every time she would hear a baby cry it would make her lactate? Just a thought. It's probably a primal instinct, babies crying may mean they are ready to be fed so our bodies start getting ready for it.

i just try to mix it around so i have a rest day that works for me, some weeks may be different but i try to stick to the scheduled workouts for that week and make sure that my HIIT workouts are not back to back. OR you can wait to start til friday so then your rest day is sunday and you dont have to do any rearranging. (&…

Got off track but I started back up on Monday as well. Just finished week one and I burned sooo many calories this week!!! i LOVE turbo fire! :)

for tortilla options, try to find La tortilla factory 100 tortillas! they have them in whole wheat or regular and have 8 grams of fiber. i eat them all the time because i love me a breakfast burrito, or sometime i'll even make a wrap. happy hunting!

Yup, I'm on the 12 week plan. I'd like to do them separately and then maybe try the hybrid after i complete both, but then again, I dont know if i can wait that long to try ChaLean! Hahaha. I guess we'll see how it goes, maybe i'll make my own hybrid! :)

SO..i have a question for you ladies...since I am about a month in of Turbo fire, but have not done any of chalean extreme, would you recommend that I finish TF then move on to extreme? or just start the hybrid when I can? I was flipping through the hybrid schedule from TF and I noticed that in the later weeks she starts…

Hello Ladies!!!! I am a long time turbo jammer and bought Turbo Fire in July. LOVE The workouts and the music. I decided to buy the chalean extreme as well to kick it up a notch. I cant wait to turn this body around. I just ordered it but it should be here in a week and i've done a month or so of turbo fire. I'm hoping to…

cant wait to do tone 30. i think its coming up this week for me :) TF 45 today! whoohoo!

Started the Inferno challenge today. EZ 55 & Stretch 10. LOVED IT! & i'll love it even more when i get all the moves down haha, Took my measurements, i'll post on Friday my results!!! Keep getting fired up people! -Becky

WHOO HOO!! got my package. Hoping to start the inferno plan on monday!!! ( if im not still in pain from my oral surgery) Is anyone doing the prep schedule or just going all out and doing the regular schedule?? I might start off with the prep and see how that goes and maybe switch it to the full schedule. :)

Just tracked my package and as of 5:00 am my package is out for delivery! :) YAY! Bad news, tomorrow im getting my lower wisdom teeth pulled so I hope I am feeling better to start on Monday!!! Keep it up ladies!! Soon I'll be joining you :)

Just ordered turbo fire!! cant wait to join you guys & see some awesome transformations :)

mmm yes think thin is great!! i have them as breakfast for days when im too busy to eat at home. I've never tried a flavor i didnt like and they arent all chalky or powdery tasting. As as the other poster said, ALL natural. &very yummy!

I leave mine in. doesnt bother my man. he can feel it but its not that big of a deal. I LOVE nuva. i forget i am even on it. I was always forgetting to take my pill and then id get nauseous. ALso, ive done the research and if you want to skip your period you just leave it in the week you're supposed to take it out and put…

Natural Peanut butter is also good (and it'll get your protein up too) 2 tablespoons are 190 cals. Spread on a rice cake or, slice of bread, banana, celery, etc. Mmm. now I want some! Hummus is also a good addition (Ive also been adding avocado to my sandwiches for extra calories) Hope this helps! -Becky

Count me in!! I would like to loose 25 lbs!!! I too started the couch 2 5k today and im hoping that extra little cardio will give me a good push (I'm also doing Jillian Michaels slim down) CW 160 GW 135 LETS DO IT!

I usually do 20 min circuit training. Seems to be about right. Hope that helps

I mean i havent done the lower body and upper body yet. haha

i like it. I have done the section with lower body & upper body, but the last chance is about 25 minutes and it's pretty effective. each circuit is 30 seconds or so and you rotate between strength and cardio just back and forth for those 25 minutes. If you have ondemand, its on there under the biggest loser workout :)

NMTZ isnt on on demand any more (Quick NMTZ is, boo) and that's the only dvd I don't have :( So instead, yesterday I did 'last chance' workout. Today is day 4 and I'm doing Shred level 1. BFBM tomorrow. Yay. week one is almost done :)