bjean0 Member

thats perfect!

I have the same problem, every time I sit to do homework is when i start feeling the munchies (for lack of a better word). and them *kitten* on the fact that when we're in class we are sitting. come home and do homework and more sitting. i may have found something that helps. there are audio study grides for pharm, and…

i live in copemish , its right in the middle of the traverse city, manistee, and cadillac triangle

what? you did fine. the smaller you are the slower it is. if you are feeling fat you're not, but if you are then you should incorporate weight training to lean up.

hello, Im Brandy (31), i am a nursing aide and a nursing student, i live in michigan and have 2 great kids and a great hubby. and have been practicing solitary or with just a few friends at times since i was 13ish.

217

216 still no change this week ill catch up next week :smile:

For wk 2. 216.8 I was going to put this yesterday but too much homework I forgot.

SW 220 today 217.8

ive learned that i can suprise myself. ive learned that i am more capable of change than others think i am.

starting weight 220 *sigh* Created by MyFitnessPal.com - Free Calorie Counter

not all of them but its nice if you go a little over like a safety net

i know. that is my hubby he always pushes me to poor eating habits. but im learing to tune him out and do better. and i have been straight forward just telling him to do what he wants an keep it to himself you just have to be honest and say what you feel

oh ya buy one not only is there the wii fit but theres zumba, just dance, and other sport games.

i know the feeling for a long time i was starting over "tomorrow". i finally got it together and decided i will not be fat one more day than i have to be and id get my health under control. i think maybe its like you have to hit a bottom

Ms too

It depends if there is something I want to spluge on and may not have enough cals left then I will

Like :)

Hi I'm in mi too add me

More motivation the better feel free to add me