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Fantastic work!! and thank you for the food recommendations looks delicious!
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It's hard that he is off with his dad each day and you have no control over that. If my ex was taking my child for unhealthy fast food every time I would probably make something healthy and easy for them to take with them. If that sounds unreasonable I understand; however, make healthy choices for your home. Make sure he…
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you look awesome great work! so inspiring!
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So motivating and so fashionable in every pic! Thanks for sharing!
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So inspiring you look amazing!!
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your so pretty in both pics, but I am glad you are a healthier you!!!
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you look awesome great work!
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you look fantastic! great job!
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Love your post and glad you shared! Good for you going after your dreams and living fearlessly and open to change and growth. You look happy, healthy, and fit!
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Very inspiring! Great work!
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I'm going to have to check out this app
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Thank you everyone for the lists!! Very helpful!
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That can be very tough! Maybe each day replace a soda with a carbonated flavored water. There are plenty of yummy flavors like fuji apple and mandarin orange. Next begin to replace each carbonated water with water.
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I'm in!
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Thank you for sharing very motivating!! You look fantastic!
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Everyone here is very motivating! Thanks for sharing!
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You look fantastic! Keep up the hard work!
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I feel like night time is the worst! I find it easy to eat healthy all day, but when night time hits forget about it! Here are some suggestions that help me sometimes: Popsicles, yogurt, a bowl of fresh fruit, a cup of tea, or a cup of 1% chocolate milk
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It was tough, but felt great!
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Thanks hwoeltjen I'm looking at the website now! I'm glad they have a ton of info for women!
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Thanks beachiron I'm looking it up now
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hwoeltjen thanks for the tips! I will keep it up! I'm just starting, but I will keep going!
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Thanks beachiron I think I am going to try working with free weights!
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I'm also 30, and just got back on here. I finally have a gym buddy, and slowly I'm learning how to eat right! I'll send you a request :smile:
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You look amazing!!! Thanks for sharing!! :smile:
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Sounds Delish!
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Thank you! I will check them out!!
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My plan is to do the treadmill first thing in the morning, and just try to eat the healthier options at the family get together! Good luck to you!!
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Good luck :)
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I am back on this site for the same reason! Friend request sent!!