Panda307 Member

Fantastic work!! and thank you for the food recommendations looks delicious!

It's hard that he is off with his dad each day and you have no control over that. If my ex was taking my child for unhealthy fast food every time I would probably make something healthy and easy for them to take with them. If that sounds unreasonable I understand; however, make healthy choices for your home. Make sure he…

you look awesome great work! so inspiring!

So motivating and so fashionable in every pic! Thanks for sharing!

So inspiring you look amazing!!

your so pretty in both pics, but I am glad you are a healthier you!!!

you look awesome great work!

you look fantastic! great job!

Love your post and glad you shared! Good for you going after your dreams and living fearlessly and open to change and growth. You look happy, healthy, and fit!

Very inspiring! Great work!

I'm going to have to check out this app

Thank you everyone for the lists!! Very helpful!

That can be very tough! Maybe each day replace a soda with a carbonated flavored water. There are plenty of yummy flavors like fuji apple and mandarin orange. Next begin to replace each carbonated water with water.

I'm in!

Thank you for sharing very motivating!! You look fantastic!

Everyone here is very motivating! Thanks for sharing!

You look fantastic! Keep up the hard work!

I feel like night time is the worst! I find it easy to eat healthy all day, but when night time hits forget about it! Here are some suggestions that help me sometimes: Popsicles, yogurt, a bowl of fresh fruit, a cup of tea, or a cup of 1% chocolate milk

It was tough, but felt great!

Thanks hwoeltjen I'm looking at the website now! I'm glad they have a ton of info for women!

Thanks beachiron I'm looking it up now

hwoeltjen thanks for the tips! I will keep it up! I'm just starting, but I will keep going!

Thanks beachiron I think I am going to try working with free weights!

I'm also 30, and just got back on here. I finally have a gym buddy, and slowly I'm learning how to eat right! I'll send you a request :smile:

You look amazing!!! Thanks for sharing!! :smile:

Sounds Delish!

Thank you! I will check them out!!

My plan is to do the treadmill first thing in the morning, and just try to eat the healthier options at the family get together! Good luck to you!!

Good luck :)

I am back on this site for the same reason! Friend request sent!!