Weeble91

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  • You may want to try the Slimfast 3-2-1 diet. the diet consists of: 3, 100 calorie snacks; 2, 180-200 calorie mini meals; and 1 500 calorie dinner. Slimfast has several meal bars, drink shakes, 100 cal snacks to help with it...or you could venture off on your own but keep in mind the 3-2-1 counts :) that should equal to…
    in Needing to lose weight fast !!... Routines..? Comment by Weeble91 February 2011
  • for something quick Eggos Mini pancakes are really good and pretty healthy! if you don't eat the full serving size, you'll save calories. example...i had 7 mini pancakes and an egg white / 2% american cheese omlette this morning all for 270 calories!
    in pancakes!! Comment by Weeble91 January 2011
  • Hi! if you aren't doing anything different, then you're ok. i had dental surgery a while back and they put me under heavy twilight sedation...i swear it sped up my metabolism cuz even when i ate a lot here and there, it would burn off quicker. you'll eventually plateu, so the idea is to get in good habbits now, enjoy the…
    in Am I losing it too fast? Comment by Weeble91 January 2011
  • Hi! italian is one of the hardest types of food to track / stay within limits on, that i've found anyway. a homecooked spaghetti meal is way over 500 calories, so a big portion at a resturant with bread and salad will kill your day. honestly, i would make every effort to eat half of the dish and take the other half home…
    in Dining Out Comment by Weeble91 January 2011
  • Hi essex peeps...i'm assuming you mean Essex, Maryland. if not, hi anyway :) it's a great site...i've turned everyone onto it at work and we'll be using it for our biggest loser contest starting Friday, lol.
    in hello im new from essex Comment by Weeble91 January 2011
  • brownies (even the real kind...you can have a square for under 200 cals), Edys slow churned ice cream with a warm cookie...lots of stuff, just eat in a serving and be sure to send any leftovers home with your guests!
    in Dessert Recipes Comment by Weeble91 January 2011
  • I weigh myself every morning too...easy to see when i start getting off track. the trick is not to panic when the number goes up but to do something about it :)
    in When to weigh? Comment by Weeble91 January 2011
  • Hi! From past experience, it does work. If you stay within the calories you are allowed to eat then you'll be ok. however, and this is what got me back in the gym, if you exceed your calories for the day, then you are gaining and won't be losing anymore. i had dental surgery and was eating my calorie allowance / less than…
    in Is it possible to lose weight with out exercising? Comment by Weeble91 January 2011
  • Hi! Do you have a Wii? They have a just dance game for the wii and it's pretty great! just dance 2 is even better i hear. also, doing light weights while listening to some tunes helps. VH1 has JumpStart in the mornings on the weekends...plus, some comcast channels are geared towards fitness (i believe there is a Fit…
    in Any good dance workouts? Comment by Weeble91 January 2011
  • hi katiezi! gotta love college living and eating! you did good by starting here...if you can track what you eat / hold your self accountable then that's the biggest start (for me anyway). as for your grocery question..not sure how groceries are bought but, some ideas are: go grocery shopping together; slpit the nights a…
    in Disgruntled College Student Comment by Weeble91 January 2011
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