pancakes!!

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wendix
wendix Posts: 74 Member
anyone got any fairly healthy pancake recipes?

Replies

  • dspearsb
    dspearsb Posts: 186
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    Fiber One makes a really good complete mix. I enjoy just adding water. :)
  • mkspriggs
    mkspriggs Posts: 26 Member
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    not really a recipe but you can buy the wheat pancake mix,it is very good...
  • Weeble91
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    for something quick Eggos Mini pancakes are really good and pretty healthy! if you don't eat the full serving size, you'll save calories. example...i had 7 mini pancakes and an egg white / 2% american cheese omlette this morning all for 270 calories!
  • kbairdphillips
    kbairdphillips Posts: 275 Member
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    This recipe has 33 grams of PROTEIN..... They are amazing!!

    The recipe makes 2 pancakes. I pancake was more than enough for me. You take 1/2 cup rolled oats, 1/2 cup reduced fat cottage cheese, 1/2 cup egg whites, 1 tsp of vanilla extract & a dash of cinnamon. I cooked 1/2 the batter at a time & drizzled a little blue agave on top...... Super Yummy!!!
  • xp0sed
    xp0sed Posts: 173 Member
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    Fiber One makes a really good complete mix. I enjoy just adding water. :)

    I can't find this in Canada. :(
  • callipygianchronicle
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    I have used the Whole Grain variation of this recipe and really liked the flavor (so did the whole family and I have a HUGE picky eater in my husband): http://www.marthastewart.com/article/basic-pancakes. I added frozen blueberries to mine and my daughters and the pancakes were sweet and delicious without syrup.