Replies
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hahaha love it. i'm staring at the photo & all the numbers going, where is this bulk???? before i scrolled further. looking awesome!
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graph for fun
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i think cutting out diet coke was most of that 7... stupid water weight. haha
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It just fixed itself like last night... I don’t understand lol
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either way i'm eating 1450. i sit at my desk all day, told it i did that when i set up my goals. now it's going to make me feel bad i went down 4 flights of steps and got on the elliptical. it should be proud of me! haha
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thats really strange that it shows i only have 2000 steps, i have 3100 and that shows on the home page... i guess i'll just eat to 1450 and forget about the exercise stuff. whats an extra 25-50 calories!?
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i guess i'm just confused - i thought if you exercise you should get calories BACK, not have more taken away
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just as an example - it's not even 11:30am today, i decided to run down to the elliptical since i am killing time until lunch, did 51 calories on the treadmill, but am suddenly showing exercise of -199 (like it's taking it away from my food! ). it did the same thing yesterday until about 6:30pm and suddenly went back to…
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i have my stuff set at 1lb a week, sedentary, 0 days of exercise (i get 1450ish calories a day).
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at 185 i'm a size 13. at 155 i was a 6. i dont think that 30lbs should double my size!!
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90s grunge
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sometimes we all need a mental health day no matter what the cause! you avoided the milkshake, good job. hopefully you took a little time for yourself and then started coming up with a plan of attack
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i feel really off today and i cant put my finger on it. i did cry in the car twice on the way to work after suddenly thinking of my dog that died almost 15 years ago
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i might have to try the alarm idea - it kind of scares me how little fluid i put into my body when i stop paying attention!
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i guess i just found it strange that i never felt like i was thirsty
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feel free to add me: 35F, 5'6, 180lbs. made it down to 140 2.5years ago and have gained it all back. trying to get back there again but am really struggling this time
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I'm restarting (again) and have about 40lbs to lose (again) if anyone on here wants to add me. i have no support either so maybe some buddies would help?
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i had stopped sleeping, like 100% wasnt sleeping at all and couldnt stop crying at the drop of a hat or remember anything for more than a few minutes... i was worried it might be something like thyroid (runs in my family) since i wasnt losing weight too and my hair was thinning... nope. vitamin D AND B12 were low. no…
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v=48 w=17 x=58 y=79 z=10 am i right? i havent mathed in about 17 years
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i'm with you - i had been losing very steadily for over a year (40 pounds!) and then my husband had a massive heart attack 2 years ago and i have all but gained it all back. stress & depression are really hard to overcome sometimes. you got this. i keep trying (and failing) but at least we're trying right?!
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My mom has totally brought in those 100cal microwave bags in her purse. and she's not even dieting, just cheap!
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i binged last night and ate an entire domino's medium pan pizza for dinner. 2400 calories. and i didnt even feel overly stuffed or bloated which kind of scares me
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i would also double check on your blood pressure. i know when mine goes up, migraine-like headache... not full blown as i can get it to go away a lot faster than a regular migraine, but almost all the same symptoms
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i cant ever see my weight loss either - i think i had hit 20lbs before i could finally see it outside of clothes being looser and i only saw it in my face, never where i wanted to.
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i'm with you too. i was really good for well over a year, lost 40+ pounds. now... i've gained back 20 and can barely care about it at all a year+ later. i usually do "breakfast" and lunch and enter everything... but by dinner i just dont G-A-F... i cannot motivate myself at all anymore. i havent been to yoga/gym in MONTHS.…
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i thought the same thing lol
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i have that issue because i have natural slate in the bathroom - i just weigh myself until i get 2 of the same reading and thats what i go with for that weigh-in. somedays i get the same back to back, sometimes it can take 4 or 5 tries. i try to put it in the exact same place on one single tile for the most accurate…
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i found this amusing. my husband works horrible hours, sometimes more than 24hours at a time. this week he had one of those weeks. while he was still at the show, he's texts me asking if we can watch a co-workers dog this weekend. we have 2 dogs, 2 cats already mind you. i replied, i'm doing a 5k with my mom saturday…