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sounds good
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Thank you for sharing, I was tearful with you. I love the idea of keeping your pants ,it is so true we cant see ourself.
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WOW congradulations, you are an inpiration. What a success journey in the making!!!! Keep us posted
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I 'm so with you, I think like you even put in freezer, still calls, on occasion dug it out of the garbage, disgusting. I'm eating better now , more calories than other programs ,more satisfied and happy. I only buy portion size treats, one at a time. But eating better more calories has been a major boost for me. Good luck…
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WOW!! What a great question, cake any kind especially Birthday cake, chocolate marshmallows , it calls me even in the frezzer
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I think the same way as you do, that why I'm the size I'm. stinking thinking, But they are right keep it in prospective that is what MFP does for me. I record my food and guess what it's never as BAD as we think. It is a life change to change your thinking too.
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I make a white sauce add a can of drained tuna and some drained peas , salt and pepperor whatever spice you like. It is very nice with a piece of toast and or salad.
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thanks bump
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bump, Im going to try some recipes
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Pembroke Ontario, feel free to add friends
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Thank you for sharing,
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Thank you for sharing. you are a very wise young person, Im sure not without alot of pain in your life. Such good advice.
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Good Morning, they say the golden year, Lol . I have trouble with hips going to choropractor which does help, my legs tighten up if I over do. Hang in there you beautiful girls. Im 61 but we still have to move it. Definately if we lose it, moving gets easy. Just losing 10 LB makes things a little easier. think small, LOL
