lilbuddha007 Member

This article is awesome.

^This. I also suffered from an eating disorder and did not stop until I was hospitalized. The key points are above: 1) IF you aren't sure if she does have an eating disorder... it's true she may be incredibly stressed, and busy, and depressed, and worried about saving money, therefore losing weight AND not cooking for…

i'm with you! and we are about the same weight right now!!!!!!!

thechampagnediary mine are mostly travel photos though

Best response ever. Also, drop your fiber intake. That sometimes helps.

The biggest way to see changes in your tummy right away are: - cut carbs significantly - drink lemon water

I have the same problem and I 'yo-yo' weight. I have been up and down the scale between 205 and 138 for 5 years now - I have sizes between 2 and 12 in my closet at all times. I want to use MFP to figure out how to stay in a zone of 10lbs and I dont even really care what that weight is. (It'd be nice if it was 140) My…

Otherwise while you're sleeping you're not eating. Every weightloss blog I've ever read says to be sure you get 8 hours of sleep. Of course I've never followed their advice on that point, but yeah. :)

I just started doing the workouts from this blog -- http://backonpointe.tumblr.com/tagged/workout-challenge for arms and man, they are aching. Hope they help you too.

wow! i'm getting married in ...40 days... and I wish I'd found this site sooner! Meanwhile I wish I could get *my* jaw wired shut. (lol, ok, not really, but still...) I think that would totally kickstart things. You should all check out the 30day shred. it's a good community on here and I hear people lose a lot doing it.

Now that everyone has pounded down on the juicing idea....I am a big fan of juicing in general and have done two juice fasts, and just wanted to give my perspective on some of the bad points. 1. It is expensive. yea, it is expensive. it is only marginally more expensive, in my opinion, than the diets like slimfast that…

hottest chick ever, bar rafaeli. my friends picked her as my 'celeb doppelganger' a few years ago... man i wish.

Hi there! I am getting in July and I have tips but they are pretty hardcore...........I used to be a ballet dancer .... and then I stopped and ballooned up to 175 lbs. Now I'm on my way back down but it's been really hard since I have a snacking problem. Anyway... I am starting next week but here is the sure fire way to…

I'm NC girl as well!!! :)

31 and just got engaged. I swore I was never getting married and I'm not that keen to have kids, but who knows what will happen. But no, you're not weird. 27 is young, dude!

Add me!!! I committed to MFP on 3/15 ! My weight in Feb was 173, now I'm at 164). I'm a TOTAL couch potato but trying to be better. Oh, and I love cookies. And cake. and tons of unhealthy foods. If I can lose weight, anybody can!!!

hi hi! i introduced myself elsewhere but i'm a yo-yo. I've gone up and down between 120-200 since 2004. Being up at 200 is really, really, really lame... I just found MFP and I've lost 8.5 lbs in about 40 days, so I am super excited about it! my boyfriend (ok, fiance) is small build and about the same height as me, so it…

hey girly --- when i met my boyfriend i was smoking fine ... blond, 5'7, 130 lbs in amazing shape. then i gained 45 lbs and wore only sweatpants. he has NEVER told me I'm ugly or that I look fat. NEVER. you unfortunately have selected a scumbag creep. I say, don't talk to him ever again, and focus on making yourself happy.…

Hey there - we'd have to see your diary/meals to know what your routine is. Calories Per day ? TDEE? (get it at http://www.fitnessfrog.com/calculators/tdee-calculator.html) Fitness Routine ?

July 2013!

St. Thomas July 2013!!!!!!!!!..... I have a loooong way to go with my weight loss goals.

i like the special k protein shakes which are small and 170 calories. I use these to replace dinner since I have class until 9:30pm three days a week...

You can add me too!!! Age: 31 Height: 5'7 SW: 172.3 CW: 167.6 GW: 135

Me too me too!

I'm getting married July 20, 2013 in St. Thomas. I need to look AMAZING since I will be spending my entire pre-wedding and honeymoon in a bikini. .....Yea. You guys are so inspiring !!! We can do this!!!

you can add me too!! (p.s. i lived in japan and if you want internship advice, i'm here!)