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Multi grain porridge mixed with banana protein powder and unsweetened soya milk with a banana sliced in. Yummy and keeps me going until my late lunch at 1pm.
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I managed to run a kilometre on the teadmill without stopping. Considering I was a couch potato 6 weeks ago I feel very proud of myself. Not run like that for 20 years!:happy:
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35 - starting weight 240 lbs and 5ft 3. The only way is up (or down as far as your weight is concerned) from here! It's a fab website and a great community.
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Yes I'm in the north west
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Hi there I am looking to lose 60 lbs in order to have IVF treatment. I will send you a friend request and we can hopefully get there together!
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I am definitely in. Need a goal as just starting back today.
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Bump for later
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bump for later
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Bump for later. I love me some cheesecake!
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Bump for later
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F/R sent. I am just starting out again and need lots of motivation.
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I go through similar patterns myself of starting the day well and full of enthusiasm and struggling by late afternoon. I find that eating healthier versions of my favourite foods does help and there are some fab recipes on here to use. I just tell myself its a marathon not a sprint and take each day as it comes. Add me as…
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I go through similar patterns myself of starting the day well and full of enthusiasm and struggling by late afternoon. I find that eating healthier versions of my favourite foods does help and there are some fab recipes on here to use. I just tell myself its a marathon not a sprint and take each day as it comes. Add me as…
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I am relatively new on here and I have 95 llbs to lose. Will add you as a friend and hopefully we can support each other.:smile:
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Just tried one of my fresh batch. Seriously yummy thank you for posting.
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Have a batch in the oven. Can't wait they smell gorgeous.
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Please add me I have 102 to lose and need all the support and motivation I can get.
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I totally hate mayo. Disgusting stuff.
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I have just bought the dvd so count me in. It should keep me going for the full 30 days starting tomorrow. Will submit measurements tomorrow.
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I am new to mfp today too and have around 90 pounds to lose. I also have bad habits with food and eating and I am looking for support along the way. Will add you and heres to a great first week!
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I am new to mfp and I am looking to lose weight to start a family. I have around 60 pounds before the doctors will look to help at all. Any support would be appreciated and any tips anybidy can give me.
