kalasuuru Member

Where was this retreat? Is it held every year? I want to go!!! :)

Papaya pudding!! 1 papaya (peel removed, coarsely chopped) 2 bananas 1 large handful of spinach Blend together in a blender, pour into bowl and refrigerate for 1 to 2 hours. Will turn into a pudding like texture, creamy, sweet and delicious!!!

I'm not raw or vegan either, and I'm in the process of transitioning as well! There are a million possibilities and interpretations for the raw lifestyle, and one great book that I've read is called "Brad's Raw Made Easy" http://www.bradsrawchips.com/book/ It's about how to transition during an 8 week period, and live a…

February 7th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes February 8th Did I exercise for 20+ minutes? No. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes. February 9th…

February 6th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I barely was able to keep within my calories because a coworker invited me to lunch, and I had packed my lunch. Luckily it was Applebee's and they provide calories on the…

February 4th Did I exercise for 20+ minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

February 5th Did I exercise for 20+ minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

Hey All, This is my first UAC and I am so amazed by the amount of support everyone has already given me..and it's only day 4!! I'm so impressed. I have struggled with weight issues for so long, and I just want to stay healthy for the long haul. I owe it to myself. Getting to the gym has been a challenge, and staying on top…

Oh, and I was within my calories!

I did the elliptical for 35 min, and tracked all food for the day!

For Feb 2nd: I did 60 min of my Yoga DVD Tracked everything that I ate and drank.

I'm definitely in! I want to lose about 25 pounds total in 100 days. I'm on my 40th day of MFP, and I've lost 7 pounds so far. But I would love to be a part of this challenge as well.

Hey All, I'm looking for friends too! I have a pre-schooler who is 3, and I'm STILL trying to work off the weight. But, I'm serious this time. Please help!! Add me, and I will add you to create a supportive network. Thanks!

Hi Everyone! This is my first time participating in a UAC. Today, I tracked all calories and exercised today (60 min of spinning)! I am really looking forward to being a part of this challenge. Please feel free to add me as a friend so that we can keep each other accountable during each month's challenge! Best of luck…

I've been making small goals for myself. at every ten pounds lost I can treat myself to a healthy reward, like a yoga class card, a dress, or a manicure. that way I have something to work towards. but also, I try to switch up my gym routine, I get bored so easily! taking the classes and downloading fitness apps has helped…

JB is actually right! I mean, granted, I'm not an expert by any means, and I've struggled with dieting and weight loss in the past (and currently), however, once I found out about full fat foods actually being more satisfying, I decided to do a little experiment. For the past week and a half, I've been counting calories…

My first mini goal is to lose 10 pounds by the end of February and my first mini reward is to buy a class card at my favorite yoga studio!