thisisgreatsmile Member

Thank you for sharing ! You look so radient and happy ! You inspire me :)

I‘v e been trying to decide if I should look for new friends or just go at it alone ( I used mfp years ago and had good success but then fell off and lost connection with the friends I had at that time ) I think that having people to connect to is beneficial but I’m always a bit nervous to meet new people 🙃

What a wonderful thread:love: ...it is a great inspiration to me :happy: Threads like this show me that if I keep at it I can reach my goals eventually too :smile: I want to thank everyone that posted pictures:flowerforyou:

Welcome:flowerforyou: I really find this site a wonderful addition to my life...so glad I stumbled accross the MFP app:love:

Congrads!! :drinker: I finish tomorrow and I am looking forward to comparing my before and after measurements and weight - I as well enjoyed her video ... I found it challenging:smile:

Great words to read....thanks for posting:happy:

:smile: My morning smoothie always has spinach / yogurt / protein powder / fruit / water/ice - - - My favorite fruit combination lately is 1 cup of blueberries and 1 lemon - (tart and sweet - yum!!) I make it thick with ice like a slush:love:

Thanks for posting and sharing your routine:flowerforyou: .... I just started( day 3 this morning) and I wasn't sure if I should take rest days or just keep going or if I should add other cardio in...I will just listen to my body...so far it is telling me I am not in very good shape!!! :laugh: You look great!!! :smile:

I am feeling more energetic and alert...my body doesn't hurt as much...people are starting to notice my weight difference...I am starting to challange myself in more areas of my life - trying things and doing things I would not of done before....I am so happy I stumbled across MFP :love: This is the first time ever (of all…

Brought tears too my eyes:cry: :flowerforyou: congrads at accomplishing so much and finding the strenght and courage to face your fears ...:drinker:

So nice to see that there are so many "fun-sized" people like me...I always feel so short everywhere I go:smile: I as well can only claim 5" if I wear very tall heels:blushing: I love MFP and have found everyone to be so supportive and encouraging on this site - feel free to add me if you are looking for someone that logs…

Awesome!! Love this:smile:

I am right there with you...I am a Pepsi addict myself - I know I have to give it up but I am having a very hard time with it!! :sad:

Thanks for the warning...I have been just accepting friends as they request without any thought that someone might have other intentions than just friendship and a common goal to become healthier etc... I hope you have a better experience this time around :smile:

Wonderful:flowerforyou: Thanks for sharing those words it really is great to read how great you feel and seem to be :happy:

Thank you for your post...way to go...you are amazing!!:flowerforyou:

Keep up the good work!!! Pictures are a great way to look back and see how far you have come:flowerforyou:

Thank you for posting ... it reminds me that every single small change I make will make a difference :flowerforyou:

Awesome!! You are a great inspiration to me...thanks for posting!!

Would love to have some friends in my height range...I only make 5 feet if I am wearing a good size heel!! lol :flowerforyou:

Saskatchewan - we're not to far away as the crow flys:laugh:

Amazing....you are an inspiration!! Thanks so much for sharing:flowerforyou:

I feel your excitement !!! Keep up the great work:). I just hit my first 10 lb mark and I am surprised how excited I am... :drinker:

Thank you so much for your post!!! You are an inspiration :flowerforyou:

Amazing... You are an inspiration!!! Thanks for sharing:flowerforyou:

I have goose bumps...thanks for the post:flowerforyou:

Absolutley incredible!!: Your pictures show how happy you are...thank you for the inspiring post and congradulations:flowerforyou:

Well done...an inspiration to all of us...congrads:flowerforyou:

Awesome...it is always inspiring to see these posts...:drinker:

Thanks so much for the information...how do I save this so I can share it with my friends...is there a way?