30 DS completed! :)

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EllennD
EllennD Posts: 96 Member
I have just finished the 30DS so thought id post my results! I haven't been able to provide images but thought id give you my weight and measurements!

SW 151 lbs
Hips 36.5
Waist 30

FW 144 lbs
Hips 34.5
Waist 28.5

Haven't lost a massive amount of inches but I am happy with the result, and really enjoyed doing it!

now onto ripped in 30! :)

Replies

  • 37434958
    37434958 Posts: 457 Member
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    Yay!! =) Great work Ellen!!
  • khloee1
    khloee1 Posts: 90 Member
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    Way to go!!! I just finished 30 DS a week ago too :)
  • AlysonG2
    AlysonG2 Posts: 713 Member
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    Did you do it every day or take some rest days? Each level for 10 days?
  • thisisgreatsmile
    thisisgreatsmile Posts: 41 Member
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    Congrads!! :drinker:

    I finish tomorrow and I am looking forward to comparing my before and after measurements and weight - I as well enjoyed her video ... I found it challenging:smile:
  • khloee1
    khloee1 Posts: 90 Member
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    Personally, I took 1 rest day a week. Did each level for 10 days. Lost a total of 12 inches and 6 lbs,
  • QueenE_
    QueenE_ Posts: 522 Member
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    Wow. nice! I had a rest day yesterday and did day 10 today.
  • JCochran0912
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    I did the level 1 workout yest just to see if I would enjoy it (which I did). I officially started my 30 days today!! Cant wait to see the difference in myself!! Congrats to the ones who have completed!! Keep up the good work!! (:
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