avababy05 Member

I'm just getting back to working out after almost a two year absence . I am kind of forced to have a rest day on Saturdays due to my work schedule. I've been exercising 6 days a week for about 6 weeks. Today is the first Saturday I don't feel guilty because I feel like I'm going to crash and burn. I'm actually grateful for…

I choose the diet coke no matter what I'm eating. I'm from the TAB generation and regular coke is just way too sweet for me.

If we're doing all time favorite player than,Joe Andruzzi

Patriots and I love Gronk!!!!

I agree!

I love seeing that guys love it too!

cast iron skillet with honey butter

Love swimming,it's a pretty good burn at a moderate to fast pace.My muscles feel great after an hour or so of laps ( sidestroke,breaststroke,butterfly stroke) My problem is it makes me VERY hungry.Especially for carbs!

Started as walker 3 1/2 years ago.I lost 40 pounds that way. Now I do intervals.

About 3 1/2 years ago when I went out for dinner with the man I with at the time and out ate him. That night,when I went to bed I could barely breathe,felt like I was smothering.

To be honest,I swim because I love too. I never even knew the calorie burn was so high until a few weeks ago and will be looking into making it a regular routine.So I haven't really thought much about the calorie intake part of it. I grew up on the beach and am in the water every moment I can be in the summer.

Single. Had enough of relationships.

:drinker:

Peanut butter and apples because the protein staves off hunger but what I really crave after a swim is heaps of pasta!

When I feel stressed at work,I just squeeze my own.;It's very effective and I don't have to leave my desk. I can see how others would benefit from this idea though.

@sbarella - Thanks for the reply :) I just plan on cutting my calories to 600 until I lose about 10-20 lbs. From then on I plan on eating 1200 and adjusting my lifestyle. After I hit about 100 lbs I plan on eating 1500-1600 calories. ^^ I swear to myself that I will never gain it back because not being able to fit in your…

Working today,worked yesterday,will work tomorrow.Sunday I will lay on the beach all day long

Chocolate covered ice cream on a stick.

Since I lost weight people have referred to me as skinny.I'm not skinny.never have been,never will be. I have hips and a chest and,since january some new found muscles. I think what people mean is "not as fat as you were" Skinny is not what I aspire to be and is usually a term used by my still unfit friends one of whom…

^^^^This.

Hope I did this right! MASSACHUSETTS!!!!

I've done it twice. It's a good workout and taught me proper form. The first couple days it is HARD if you are fairly new to exercise but stick with it! It's worth it.

ummmm,dilly bars

And to you as well!:drinker:

No.Never.

I don't have a cheat day every week.On holidays and special occasions I don't log but try to stay pretty resonable.

I log my walk and sometimes circuit training.I will lift weights at random times throughout the day or do squats while doing other activities ( like drying my hair) and I don't log that. If I eat back any calories,it's usually only half.

I don't eat back calories most of the time.I know it's not accurate.There really isn't a way to record exactly what I do for a workout.It's kind of a crazy combination of things.

100 yards

That sounds about right.Went back and checked my diaries I'm 5'1 131 and 30 minutes is 240.