helluva4

I have done it, but I log it because I feel guilty if I don't!

Welcome girl and enjoy!

Amen Amen! well said. I just deleted some friends from my profile because of what you spoke about not making diary public and all. It's sad but true. We're all in this together and I know I'm very honest and real about my journey.

You're right. But it's so many people who have success doing it various ways. I know for me, I can look at soda and bread and gain weight. You can enjoy certain foods in moderation. But like you said, once you're mastered it and have discipline!

Where did you get it and how much was it!

Wow, being that you work for WW it should be simple for you. Now I'm having second thoughts of joining. I was going to sign up this week. if you're not having any success, then I guess I won't either. Good Luck to you in your weight lost journey. Maybe you're not eating enough or maybe switch your workout. Ditto what the…

OK guys, yes that makes sense to me...thanks for input, I will start logging under Aerobics. Yes that Bootcamp DVD is a killer but an awesome workout. I love Leslie too but I like to switch it up to work on certain areas and to keep that burn going!

Thanks guys, I did just that, sipped a little orange juice and went to bed and I was fine. I'm so proud of myself resisting that urge!

Wow, congrats...you look amazing! I know there is hope!

Hmmm, will try and see, Thanks!

I'm in houston, inbox me and we can go over details

Thanks guys for your input! Now I'm worried!

Hi there and welcome, you can start with me. My name is Yolanda aka helluva4. I joined Jan 3rd of this year and it's a journey for me too. Would love to give support and motivation because they have given it to me. See ya soon!

I was curious about that myself!

I was curious about that myself!

Good for you!

I want to lose weight not maintain the current weight.

LOL, I was dancing for exercise too. It works but I think a more structured dance is better. I just started the Leslie Sansome video to add to my workout of dancing. Hope this helps!

Thanks guys for all your input!

I'm starting out with the 1 mile for 20 minutes but was going to do 10 more minutes to make it at 30 minutes.

Wow, awesome, very motivational!

Wonderful...simply wonderful!

No problem!

You can also get the 100-cal snacks in crackers or cookies. I found that if I eat one of those and drink some water or crystal light, I'm ok until next meal.

I over 300lbs myself. I joined this site on Jan 3rd. So far I haven't weighed myself since December 17th so don't know what my weight is. I don't own a scale so I would have to visit the Doctor or hospital to weigh in. Add me as you friend and we can complain and rejoice together. I'm still trying to get used to this. I…

Yes that is a good idea!

Yes that is easy. I have stairs but they are hardwood and it will kill your heels, ankles and feet. I would love to go and up down for exercise more than I normally do now.

Cool, thanks for the tips. I'm gonna stick at this just takes a little time and planning as you stated.

Hey thanks for that and also looking over my diary. I didn't know about the chicken breat though....interesting. Yea, I said I need to get a low-fat cheese. No I don't need the croutons either. I really think it's the crunch sometimes I need (LOL) Kimbot did suggest veggies for the crunch and peanut butter. I'll get it…

All good ideas guys really. I think what upsets me is that I find myself thinking about food all day now because I'm trying to plan for the next meal. As before when I get hungry I would just eat an that's eat! I dn't like the fact that I'm constantly planning out meals and what to eat. What do eat it's getting boring and…