Replies
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Which is funny since I've always heard that before tikka masala, it was fish and chips.
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Hm, considering the hamburger is German in origin, that surprises me. And honestly, I'd think the more common associate is for uniquely American items, like apple pie. Wiki tells me the national food in the US includes hamburgers, hot dogs, apple pie, fried chicken, buffalo wings, and mac and cheese. Those 9 year olds know…
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Eyes on your own plate.
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So, when WHO is not in all caps, my mind apparently goes straight here:
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It's like you hate everyone in these forums...
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Well yes, that can be said of any belief. And often, there is very little that can be said to bring people around to another way of thinking because we already hold our beliefs steadfast. I feel like this is proven over and over again on these forums with people insisting that their ways of eating is the best and should be…
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I haven't had gastric bypass, but I eat a lot of similar things day to day. It really doesn't bother me, but since I now have to cook for my husband, I've incorporated more diversity for his sake. And boy do I hear you on the carbs. Some of my advise: * I found a list of go-to meals that I can rotate through that are easy…
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I think you missed his point. The MFP goal is based off of added sugars. So your goal would be for 45g. I believe that it is based off the WHO's recommendations, but I can't remember exactly. But, if you eat an apple, it goes towards your goal. So, because the system is broken, many people recommend either not tracking…
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I love taco salads, and with salsa used as a dressing, it's pretty easy to fit in my goal (although watch adding things like avocado and cheese). For another common dressing, I do horseradish mustard mixed with balsamic, and usually some avocado for some fat. I love salads with lots of flavors and ingredients, and as long…
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This. As I understand the major playors are ghrelin (makes you feel hungry) and letpin (makes you feel full). But it's been a while since biochem...
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I just started using jefit, which is free. I've really liked it so far.
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If you have two women who are the same height, same weight, at the deficit, performed the same daily activities, had the same amount of fidgeting throughout the day, same sleep patterns, same hormone levels, same cycles, and exercised for the same amount of time at the same intensity, yeah I think they'd lose just about…
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Ooh, I'll definitely do that. We're headed up that way tomorrow for game day.
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That's pretty awesome. I see portobello ones a lot, but that's not something I've seen (and I'm in Houston).
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Cauliflower and broccoli?! What kind of Mexican restaruant is that?! But I agree with everything you said. Although last time I went for Mexican I did have chips. But, I put 5 on my plate, and broke each chip into 4ths. Then ate those one at a time and slowly. I was able to limit myself to 7 chips that day. Considering my…
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Wow. Amazing job! Congrats, and continued success to you!
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Ok, the end of that got kind of funny.
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Best comparison I heard was comparing overeating to forgetting to brush your teeth. When you forget to brush, do you just keep not brushing and then maybe you'll start again fresh next week? Or, do you brush them again the next chance you get? Brush it off, eat the dinner you had planned before you went to brunch. Log…
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How did we end up in the darkest timeline?!
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Well, just look at you. It's obviously not working. ;)
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I assumed it was a typo given the title.
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I never said you did anything wrong. As people has said time and time again, many people find different ways of eating to help them stay in a deficit. That will lead to weight loss. (And if people are gaining, then they need to find a way to help them hit those calorie goals too.) You then started making sweeping comments…
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I have not had any issues with weight loss since having mine placed.
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I'm sorry, where in an anatomy book does it explain people get hungry after eating carbs? I mean, maybe biochemistry, but I think you're a bit lost here...