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Thanks everyone. It does help. No, I haven't been measuring my food. I have been just "eyeing" it. The hog that I am I noticed I can sure squeeze a lot of food into 1 cup! I will start measuring. I have a regular food scale. I will have to buy a digital one.
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Cool, thanks!
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I opened my diary
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Thanks. I wonder if I shouldn't trust what the elliptical is saying I burn? When I go to log it on here, this site always wants to give me more calories than the machine, but still maybe the amount is off?
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I can't get under 200 pounds. It has been like this since August. I use the app everyday and log everything. I still have fat arms. Some blouses fit better, but my legs are big. I use the elliptical 4 or 5 times a week
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48 pounds
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Long Island Iced tea. Calories are terrible. You can order with Diet coke though..
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Poor thing!
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Lovin all the sexy pics!
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I have been getting that too, lately. I figured it is just the boots I wear to work. I am not sure, but I wish it would go away
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You look beautiful! You look like you lost more than 44 pounds.
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I think you look great and you are truly an inspiration!
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My mom always told me I would be so pretty if I just lost the weight. It started around 5th grade. You would be so pretty if you just lost twenty pounts. Then.... you would be so pretty if you just lost 30 pounds. Then 50, 60 pounds. In high school, you would be so pretty if you just lost 70 or 80 pounds. I am so pretty.…
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I like Finderscheapers.com
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:smile:
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Hey Julie. I am from SoCal. Feel free to add me! :)
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Meatloaf with either lean ground beef or ground turkey. Or do turkey burgers.
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"There's a Thai place I frequent, and they have a dish called Phuket Pineapple - what is the correct pronunciation of this word, lol. I'm sure the way I say it is not correct. : ) " Prounounced like "Poo Ket"
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Phuket, Thailand
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Looking Great! :smile:
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I subscribe to and enjoy reading Women's Health.
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Elliptical
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Guess it was time to hang up the Cape! :laugh:
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Looking better and better all the time!
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Your husband should just tell her that you guys have allergies and that the cats' fur and smell of urine bothers you; therefore you cannot visit her at her house. She sounds like a hoarder.
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Diet coke and rum
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Women's Health. I subscribe to that and Fitness and I like Women's Health better.
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You'll be back on track in no time! Great job with your portion control! Long Islands are my favorite! We have to stay away from those!
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Either Agave nectar or 2 sweet n low packets.