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GNC has it online .. i called one store next to my job but they didnt have any
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so not eating before a certain time because you're about to go to bed is just a myth??
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Right now all I'm putting is water and it tastes pretty good. But I'm getting tired of drinking the same shake twice a day. I think I'll be buying strawberries and cream this weekend
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Just looked it up.I'll have to pick some up tomorrow
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How do you choose your peanut butter
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All at once???
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Lactose intolerance
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why would you eat back what you worked your butt off to lose
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but how much per tub?
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Thanks for this thread I think I might go buy a gazzell in a couple of weeks now I used the gazzell a few years back to lose weight and i had lost 45lbs in a month and 2 weeks I started off with 10-15min. excercises and eventually worked myself up to 45min. I would always finish drenched in sweat! Unfortunately after years…
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i was on a 800-1000 diet years ago (i was 17). I lost 45lbs in 1 month and 2 weeks . I went from 220lbs to 175lbs. I worked my *kitten* off, exercised every single night for 40min doing mostly cardio. The whole "you'll gain all your weight back and be fatter" is all BS. It all depends on you. it took me 6-7 years to gain…
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Cheat days or cheat meals are healthy for you on the psychological level.
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"Come over tonight, i'll do anything you want to you" How disrespectful
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NUTS
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if you go to a real mexican restaurant the answer is nothing lol .. no such things as "taco salad" the only thing i can think of is a fajita platter.. but all you'll be eating is meat
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i think it's safe to say no protein powder won in this thread . every single person liked a different powder lol
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i think you overreacted. he was just trying to build up your self confidence.
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Never go through a manager. Most managers will always back up their employees. Go straight to corporate.
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i see stuff like this a lot the very few times i went into a gym guys just stand or sit there half the time , waving their arms around .. then lift for 10 seconds.. stop ... wave their arms around for 10 minutes. then they just walk around for 5 minutes. it's usually the chunkier guys that you can tell drink too many…
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i can never reach my potassium goal . i always come out way too short
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lmao
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a lot of those documentaries are one sided. this film was probably made and shot by a group of veggy heads trying to promote their cause. some of the info was interesting in that movie,..most of it not new its cool to get some info out it but just take everything they say with a grain of salt
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was this your reaction by any chance? http://www.youtube.com/watch?feature=player_detailpage&v=al-tdoT3gL8#t=29s
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Post of the year LOL
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Pizza i'm addicted to it
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i actually meant to say "pics" but i didn't want to sound like a creep going through your photos LOL
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I have an advantage of my desk job, my job was a gym and trainer that comes in 3 times a week. lol
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not sure why you're trying to lose weight now , you look fine in your pic
