Desk Job
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Jenn_Lyn1102
Posts: 219 Member
Does anyone have any good calisthenics for a desk job. I sit in front of a computer all day. I recently brought in a resistance band, which has been very helpful. I need some more ideas or suggestions... thanks! 
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Replies
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I have an advantage of my desk job, my job was a gym and trainer that comes in 3 times a week. lol0
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Wow, must be nice!
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Jacks, push-ups, planks, squats, lunges, up and down the stairs....0
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Thanks Jimmie!0
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