We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Desk Job
Jenn_Lyn1102
Posts: 219 Member
Does anyone have any good calisthenics for a desk job. I sit in front of a computer all day. I recently brought in a resistance band, which has been very helpful. I need some more ideas or suggestions... thanks! 
0
Replies
-
I have an advantage of my desk job, my job was a gym and trainer that comes in 3 times a week. lol0
-
Wow, must be nice!
0 -
Jacks, push-ups, planks, squats, lunges, up and down the stairs....0
-
Thanks Jimmie!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions