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My most recent before and after picture. 1 and a half months postpartum and 11 months postpartum. I workout for 30 minutes 5-7x a week before my baby wakes up and I am in a calorie deficit focusing on eating lots of protein and veggies with everything else in moderation. [edited by MFP mod]
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I eat around 1700 calories and workout about an hour 5 days a week. 1200 is way too little calories for you to eat. I have lost 22 pounds since January starting at about 155 and I'm now 133. Your husband probably has no idea what it is like to deal with this. Sometimes my husband (who is naturally super thin) will say…
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Sorry it's been forever but I do some cardio and weightlifting and I am macro tracking. Thanks!! :D
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2017 and now :) There is a 21 pound difference!
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Lenzi red lentil pasta :)
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I eat small meals every couple hours and I try to eat a good amount of protein in my meals.
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a workout shirt at TJ Maxx :)
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did no housework, no respect for mom or elders
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I am from Mount Airy, Maryland and am familiar with the area. The traffic is pretty intense. I am in Winchester, Virginia now and it is much better and cheaper.
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Pass
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Pass
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Accept lol
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I'm 5 foot 2 and I went from 154 to 140 so far.
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Loves to shop
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5'2 25 years old SW: 154.6 CW:140.8 GW: No clue :)
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I am 5 foot 2 and started at 154.6. I was 129 when I got married July 2016. I am finally starting to feel like myself again but I am still continuing to workout 5 days a week and eat healthy.
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January 2018-March 2018
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January 2018-March 2018 :) Still working
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Hips, butt and thighs!
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I'm 5 foot 3, 146 pounds. I started my journey a little over a month ago at 154.8 pounds. I have no goal weight in mind but I definitely want to get leaner and stronger. I want to be toned and have muscle definition. Add me. :)
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1 month progress. Still going strong! I’ll post my next months progress in March. :)
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Breakfast: Protein Bar Morning Snack: Banana Lunch: Salad with grilled chicken Afternoon Snack: Trail Mix After Gym Snack: Banana, apple or veggies Dinner: Spaghetti Squash Taco Casserole
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Trail Mix
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We are literally the same person. I am 5 foot 3 (barely) and 154 lol. Well I was 154 2 weeks ago. Now I'm 150. I am the definition of skinny fat.
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I eat bananas, apples, trail mix or have a homemade smoothie for my snacks. I also like microwavable vegetable packs.
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I have such a weird body. I am 5 foot 3 and 126 pounds currently. I am a pear shape. I'm a 34A and I wear a size small shirt in women's and juniors and I wear a size 8 pants in women's and a size 11 pants in juniors. I have been this size since I was 11. Shopping as a child was a nightmare. I remember as an 11 year old…
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I also have a thyroid problem. I have underactive thyroid. :/
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I am 5 foot 3 and currently 126 pounds with a goal weight of 115. I exercise every monday through friday as of 2 weeks ago and I have been eating 1200 calories or less for awhile now. I find it hard to eat above 1200 because usually I eat healthy and obviously most healthy food is not high calorie. I only eat when I am…
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Here's some of mine! :) Carry Out- Timbaland Sexy and I Know It- LMFAO Cry for You- September Yeah- Usher We Are Young- Fun 4ever- The Veronicas Dirty Picture- Taio Cruz Part of Me- Katy Perry We Found Love- Rihanna Medicine- Kim Leoni Anything Could Happen- Ellie Goulding One More Night- Maroon 5 Party Rock Anthem- LMFAO…
