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new gym clothes ...... A SIZE SMALLER !! yayyy
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I have just started bosy pump (my first one was on Wednesday) and I am going again tonight.... I LOVED it! thought it was brilliant - really fresh and excinting! my muscles are hurting though!!! x
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bump for later :)
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I used to do weight watchers and I did exactly that - was good for a few weeks and then had a blow out (mainy becvuase I wasnt eating enough on weightwatchers I was always hungey) but after a bad weekend I would miss my meeting and not weigh in, and then the cycle began 4 weeks later I'd put on more then when i first…
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Im Trudie, I have a young son whi is three, I want to loose 30lbs I'dlove to get it off by August but I know it wont happen and I am more liley to carry on if Idont have a time frame as I';; get disheartend and give up if if dont loose it all, I want to go slow this time and keep it off :) feel free to add
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I'm going to start today - I'll just go a few days over into June :)
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Ive been looking for exactly the same thing!"!! I have a watch but I need to press the sensors to pick up my heart rate so I'm not sure how accurate that would be, as it;s at different levels throughout my workouts! If any one knows of one I'd like to know too !! :)
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Im a mum of one he's three and Im in the UK - it is such a juggle trying to squeeze it all in!! :)
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I try to eat healthy but I dont eat clean, :) I dont have a success story yet as I am only a couple of weeks into using MFP but it would be good to have some friends who es similar things to me :) I workout 3-4 times a week at the moment x
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:flowerforyou: im from surrey :) feel free to add
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Feel free to add. I log on daily too, :)
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that works ...... :tongue:
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I have a three year old, I work full time and its a struggle to keep going but I am so motivated this time :) keep going and you'll get there :)
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I'll join :)
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Lost 2 this week :) 'l'll be taking my measurements this evening I'll post them up later :) Weighing on a Friday keeps me motivated for weekend :) Have a good weekend all!
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I was advised by my PT not to eat my exercise calories back :) hope this helps
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I had a similar problem with not loosing much - i am fairly new too, I spoke to my PT at the gym and he advised me not to eat my exercise calories (which I was before) I stopped this and lost 2lbs :) hope this helps. :)
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I was doing weight watchers too - I recently switched over the MFP a couple of weeks ago! Im feeling much better and enjoying exploring new foods that I would never ahve eaten on weightwatchers due to high pro points value :)
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red hot yoga!! the flow classes are also best :)
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I log in everyday and exercise most days feel free to add :)
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Hi Jen, I have about 3 stone to go :) , well done for coming back :) x
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Hi I'm just starting too - Im on day 2, I'd like to loose 3 stone :) x