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Hi, my name is Emma. I have no idea what the Daniel plan is, but joined this group to see what it is all about. I am doing a devotional called, made to crave. Do not know if anyone knows about that, but it is a God centred devotional that allows you to understand why God needs to be part of the equation for weight loss.
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What is the super shred diet
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healthy rage would be 165 to 175..
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minor, that's an understatement! Can you cook for me, more importantly .. Great Job!
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great idea. I don't want to give myself false calories burned.. :)
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you can make a lot of things with chick peas, canned black bean etc.
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This also made me laugh.. Hope your having salad for lunch..
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that's great.. That made me laugh
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okay, I seemed to have messed up. what I said is in your message.. duh, me
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I guess what I am trying to say is that if my goal is to have a healthy life style, then there is no vacation from that. :)
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Sorry. I can't agree with you there. I would think that I would be sabotaging everything I was previously trying to accomplish. It makes no sense in my head, if I am trying to accomplish something now, to throw caution to the wind in the holidays. What do I learn from doing that.
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Yes, that is what I am telling myself this year that holidays are just about that; holidays, not the food.. It's about celebrating time with family and friends.
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Oh, and that is the term I would use as well. "very scared" ;)
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Good question! I'm loathing holiday season. Holidays before MFP has always been associated with food, and lot's of it. A suggestion that was given to me was; make one evening a special night to indulge with family and friends, and then eat per usual other nights.
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Hey, I went to Jack Astor's in Canada tonight for my birthday. I thought I would err on the side of caution, so I ordered a veggie burger. Much to my chagrin, it was over 800 calories. Might as well had a beef burger!
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Consider each wing 100 calories..
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Please tell me how you make that? Yum
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grand prize, that's for sure!
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He/ she is. Last night too
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"Looks trashy" not "is trashy "two different meanings
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at the end of the day, it is about the weight loss for the customer though, or they (customer) would not pay $300 a month to do it. You can dress it up as a solution, but at the end of the day it's not the solution at al. A healthy lifestyle of balanced foods is.
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Oh, and it is expensive for an average income household.
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Hi, I did the isagenix a couple of times in the past. The problem with this type of quick fix is that is just that, a quick fix. You have to think of a healthy life style as one day at at time for the rest of your life. The whole detox day that isagenix's promotes is naturally not great for your body either. I did it for a…
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Awesome!
