What are you having for breakfast?

2 homemade egg white wraps with canadian bacon, peppers and light feta cheese.
and a banana.. because i was starving!!

Oatmeal (not the instant kind) , cooked with apple slices and a cinnamon stick. I served it with ground cinnamon topping and fruit of the season ( this week is strawberry).

Also, two full eggs boiled when I workout. On my rest day it is just two eggs whites boiled.

Green tea, no sugar, no sugar substitutes

Good luck in your journey

EAS carb control chocolate fudge, mhph. Yours looks soooo delish!! Your boyfriends a lucky man!

3 OZ egg white Omelet with Spinach, Tomatoes and Mixed bell peppers finely diced..
Double Latte with skim milk
1.5 oz beef Jerky ( impulse buy at the gas station)

Not to bad.. I feel pretty full..
T

Bump because I really need fresh ideas!

I so want you to make my breakfast in the morning!!!

Same thing I have every morning. Bacon egg and cheese sandwich.
45 seconds for the eggs to cook in the microwave
25 seconds for the bacon to cook in the microwave
Muffin toasting while egg is cooking

1 minute and 10 seconds later, breakfast is served

So much prettier than my brown breakfast!!! I had oatmeal with vanilla almond granola crunch and milled flaxseed mixed in it this morning.

Same thing I have every morning. Bacon egg and cheese sandwich.
45 seconds for the eggs to cook in the microwave
25 seconds for the bacon to cook in the microwave
Muffin toasting while egg is cooking

1 minute and 10 seconds later, breakfast is served

That I could handle, but what about the prep and clean up? No time for that. I just grab my fruit and hit the door.

black coffee
oats mixed with chocolate protein powder
2 eggs
fish oil supplement

Same thing I have every morning. Bacon egg and cheese sandwich.
45 seconds for the eggs to cook in the microwave
25 seconds for the bacon to cook in the microwave
Muffin toasting while egg is cooking

1 minute and 10 seconds later, breakfast is served

That I could handle, but what about the prep and clean up? No time for that. I just grab my fruit and hit the door.

I cook my eggs in a coffee mug so it fits perfectly on the muffin. Mug gets rinsed then put into dishwasher while bacon is cooking.

Bacon is cooked on a paper plate with napkins on either side which then just gets tossed.

Cheese is a single in the plastic wrapper.

Wow, that's incredibly elaborate. :O I'm speechless.

That's what happens when I have the day off of work and a kitchen all to myself

For a second I thought you did this every day, which made me feel incredibly inadequate, lol. The artfully placed fruit is especially amazing. ^_^

Meanwhile, I still don't know what I want for breakfast. Oatmeal sounds totally blah and nothing else sounds good either (especially anything particularly "healthy", and I don't want anything sweet) I actually would love some ramen with sesame oil and fried eggs, but we're out of noodles. I might have to make a special trip or bake some french fries. Ha, I don't really have a set breakfast food, dinner/lunch type foods often become breakfast and vice versa.

My favorite meal of the day by far. I'm a little set in my routine so always looking for new ideas.

Here's my breakfast today..



Don't make fun, I think food tastes better when it's pretty..Boyfriend said he compromised his masculinity by eating it..:laugh:

Forgot to add: It's 2 eggs with feta cheese, honey baked ham, 3/4 cup goat milk yogurt with almonds and chia, fruit salad

So what'd you have today/are planning to have?

OMG that is so pretty. Someone really pays attention to details...

2 Krispy Kreme Chocolate Iced, custard filled donuts and two servings of chocolate milk....I am so glad it is nice outside today for me to burn that off.

This also made me laugh.. Hope your having salad for lunch..

My favorite meal of the day by far. I'm a little set in my routine so always looking for new ideas.

Here's my breakfast today..



Don't make fun, I think food tastes better when it's pretty..Boyfriend said he compromised his masculinity by eating it..:laugh:

Forgot to add: It's 2 eggs with feta cheese, honey baked ham, 3/4 cup goat milk yogurt with almonds and chia, fruit salad

Love this!

I had steel cut oats with an egg cooked in it with chia seeds, ground flax seed, coconut oil and raspberries.