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That's awesome you can diff see a difference.
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Honest I don't. When I starting eating back my calories, I was not losing, I was maintaining. So I went back to just eating 1200 calories. I think that would be the best, I mean it was working for me. I know a lot of people say you should eat back your calories, but honestly I don't.
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Come on guys lets get up and workout out!!! Lets not let the heat ware us down. We need to get our butts up and start moving. Who's with me? I know I have taken this chanllenge very seriously, not only for my self but as a committment to you all. That we can do this, we can lose those 10-15lbs by labor day.. I understand…
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OMG I am sooooo jealous. Not only for your weight loss accomplishment but for those FABULOUS PICTURES!!!
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This is how our chart will look. Becuase it takes a lot of working to making the chart we will not accept new members sorry. Please don't forget to report your weight lost. It doesn't matter when you do your weight in as long as it's posted by monday so I can submit an updated chart. Thanks guys!
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Awesome job, You look ammazing. I'm inpressed you lost so much in 1 year. Its been 1 year for me as well and I've only been able to lose 25lbs. I was at 155 and have only been able to get down to 130lb. For some reason I can't go pass that. I have gotten down to 126lb so I'm sure my body can take some more weight off me.…
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This is very awesome guys. I'm just as excited as everyone who has signed up for this group. I promise I will stay as active as I can to provide support to every single one of you all. But i'll like to hear what kind of exercise you are all planning to do, for how long and what your calorie goals are for the next 6 weeks.…
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You can always check on your message boards and click on "my topics" and we will be right there. However, I will send a message out on monday's to remind everyone to post the current weight. I think this will be awesome. I'm hoping to write back to each and everyone of you on the post at lease for a word of encouragment.
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Welcome Bev! We will post in here, I will message everyone to remind you to post your weight and we will share it with the everyone who joined the group.
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Awesome. Welcome Tammy! I'm sure with healthy eating and a good excerise you will be able to achieve those 6lbs goal. And if we aim high we will work together to reach your 10lbs goal. Good luck and look forward to providing you the motivation needed.
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I say you sure still report your current weight once TOM is gone, start workingout and eight heathly. Even if you don't lose a pound for next weight in, you'll at lease be on the right path.
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$15 IS VERY CHEAP!!! I pay $75 for my PT. That only includes 1hour a day. Really my PT charges $100 but because I purchased alot of session he brought it down to $75 which is still very high.
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Welcome, Feel free to request me.
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all of these are all so to funny.
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I think too much workout is causing me to gain weight instead of losing weight.
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What keeps me motivated is my improvement. But everytime I hit a plataue, I normally starts something new. For example, when I first started in July I worked out and followed my diet for the first 60days with insanity. Once I saw the results I stop. Then two months later I wanted to lose more weight so I did it again for…
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That's right!!
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Sara I have to admit, You have worked very hard to be where you are now. I have seen, read and noticed several of your post since your changelles. I am truely very happy for you that you have lost 30lbs. And I am more then positive, that you will reach your goal.
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OMG, all of these are too funny. But, I got one. "Uum, I'm worried that your not eating right, just to lose weight." ARE YOU FU**EN KIDDING ME. I'm properly eating WAY more then you are and losing weight.. That's because I'm eating the healthy stuff, so back off and stop being Jealous that I now look better then you..
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I started after 20+lbs lost, but I started slow since I still have 17lbs to go. I only purchased 2 pair of pants, I got them a little tight but after a few weeks, they were fine. I still wear my old clothes here and there but only after a wash (which is when they are tigher or just right). However, as much as I want to go…
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Oh man are you serious. 50lbs sure does make a difference!!! wtg!
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Currently at 127.2 lb. I really need to get back on track. Excerise more and drink more water. Memorial weekend is right around the corner and I still have 7lbs to go...
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I'm on the same boat. Only that I currently have two kids. My husband and I have aggreed that since my body is changing and I am working so hard to lose weight and reshape my body. It is currently not time to think on having another child. If we do have another one, it would put all my hard work and dedication go to waste.…
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No lost no gain for me this previous week!
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I heard you can water your sodium away. Drink a lot of water.
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checking in 127.6lbs this morning! yey!
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I also work full time. Normally I have healthy snacks in the office like kashi bars or honey oak bars and etc. I also have oatmeal at work (we have a fridge so I can store milk at work). For lunch I normally go out to giant which is a grocery store, there i get frozen food only b/c it helps me control my exact calories.…
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Wow 40lbs gone looks fab on you..
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Good one! :laugh: