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Will I be able to lose my fat back I have pictures
Hi Everyone- So I am attempting to post pictures, lets hope this works. I'm getting a little discourage on how I feel I might never be able to lose my fat back, my stomachor have smaller upper arms. I hate doing push up because my stomach is always hanging and it looks disgusting. Has anyone ever had a fat back and lost…
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You may not be losing Weight, But yes to inches.--Pic
So as you may see from the photo, I've come a long way.. I still have more inches to lose and looking forward to losing 15 lbs. I'm only 5' tall and I'm currently laying right on the broder of my "good" BMI.. People please take pictures.. It's the only way you will notice your weight lost.. If I wouldn't have taken these…
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Too much carb in my diet
I need help! I have a major Carb problem. I can't seem to know how to keep it down. As much as try, I always manage to go out and have a bagel, Subway sandwich or pasta. I need help on lowering my carb. Could I have you guys give me random atternative I may eat that's low (or has no carb) It can be either to prep at home…
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Need to lose 10-15lbs
I need all the help and support I can get. Would anyone like to help me on keeping me motivated? Send me your friend request. It would really mean a lot from all of you who have had success. or if going threw the same situation as I am.
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I NEED MOTIVATION!!!! PLEASE HELP!!!
I am need some serious need of motivation... I was on a roll lose lbs like water. Than I hit a huge Platue and can't seem to break it. I've tried going to the gym working with a PT and nothing. The PT was only able to accomplish the lost of inches. He was very surprised to how I had lost no lbs in 3 months. I paid him a…
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Labor day 6 Weeks Challenge **(CLOSED)***
Hello Labor day Challengers! I tought it would be best to start a new tread due to new members trying to join. Due to the hard work put in to it I thought it would be best to start a new one, with "CLOSED" on the title. However, here is this week's Chart! I see a lot of amazing progress! Great job to you all.
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lose 10-15lbs by Labor day! 6 weeks Challenge!!
Hello EVERYONE and happy Monday!!! I wanted to start a 6 weeks challenge. Starting today and ending on Labor day. Who wants to lose a few pounds for that last day of the year that pools will be open? I know I sure heck do! So here is the plan. If you'd like to committ to this 6 week challenge, 1st become my friend so we…
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is 1hr at the gym and insanity too much workout for 1day?
Hi guys- I was wondering if i would be over working out if I were going to the gym for 1 hr and doing insanity for about an hr everyday for 5 days a week. I feel that I workout and burn more calories with insanity vs going to the gym (except for those days when I workout with my personal trainer).
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did you lose weight with turbo fire
I've currently lose 25lbs with insanity within 3 rounds of the video. I tired p90x and only lost 2lbs within the first 60days so I gave it up and went back to insanity. My question is for all those who has tired turbo fire and had amazing results. How long did it take before you started noticing results and how many rounds…
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Ladies whom has had their belly stretch due to pregnancy and
I was wondering if their are any ladies out their who has been pregnant and lost all the weight and was able to tone up their abs again. I've lost a lot of weight but, my belly (where I carried my kids) is so loose that I don't know how I could tone it up. Does anyone have any advice?
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Have you had a personal Trainer, how did it workout?
I'm thinking about hiring a personal trainer, but my fear is "will it really work?". Has anyone had a personal trainer and has it worked for you? I'm hoping to lose an additional 17-20 lbs with the personal trainer in 4 months. I think excising with a trainer will help me achieve it verse me excising a lone. Please help.…
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Has anyone tried Sensa???
So I just order Sensa and I was wondering if anyone has tried this or is currently using it to lose weight and what are/were your results. I'm currently ordering it for it's 30day trail, but I'd like to get input on those who are using it. Thanks,
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Results & Recovery, Does it really help lose weight??
I'm trying to purchase the results and recovery drink. But before I do, I'd like to know if it really works and if anyone has seen faster results while taking it vs. when they weren't drinking it??? Any help would be appreciate!! :)
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Results & Recovery Drink, Does it really help lose weight???
I'm trying to purchase the results and recovery drink. But before I do, I'd like to know if it really works and if anyone has seen faster results while taking it vs. when they weren't drinking it??? Any help would be appreciate!! :)
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I wanted to share my achievement thus far (Pic)
Hi Guys-- Yesterday, my husband and I were looking for my very first pictures taken before I started working out. And we decided to put together a before and after. And let me tell you that I was shocked at how much has changed. WIthout looking at these pictures, I would not be able to tell the body changes. I have lost…
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What should my measurments be???? Help
If I'm 5'0 and currently at 133lbs; And my weight should range from 116-129lbs to be considered healthy. What should my ideal measurement goal for my waist, hip, tricep, and upper legs be? The scale can say i'm healthy but I won't be happy until it shows in my measurements. Please help..
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Is too much water bad for you
I'm not sure what's the limit on drinking water, but is there a limit on how much is too much? I'm currently drinking 6 bottle of waters the .5L (1py 0.9 FLoz) of deer park. Any Suggestion to what's ok and what's too much?
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Help, How offend should I weigh myself???
I have a habit of weighing myself everyday as soon as I wake up. Not, only that but it's also the first thing I do when I get home from work and I do it again when I am done exercising. I would love to either hide my scale or throw it out. It's doing me no good; normally the scale doesn't move. When I did not have a scale…
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Friend request me on Beachbody
I don't have any friends on my beachbody page. I only have one person and that's my coach. I'd love to have friend on there as well so I can keep in touch with. So if you have a team beach body page, please look for me my screen name is back2shape. www.BeachBodyCoach.com/back2shape
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P90X day 3 was Awesome how's your work out going?
OMG day 3 of P90X was last night, and I feel good, slightly sore but of course good sore. I loved doing the Arm and shoulder workout because that's exactly what I need. I have a lot of flab on my arms and I could use some muscle in there. I loved but mean loved the abs ripper x. Can't wait for my overall results. I'm so…
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Soreness from my p90x
Omg.. my abs, upper arms, tighs feel really sore, but I'm kindof excised about it. Sore is always good news for me since, i've been working out and trying to get in shape. I'm working with p90x and i'm doing the Lean program. I'm really excited to be working out with P90X, before it I was doing Insanity, which was also a…
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I need Friends
I signed up yesterday to this and I would love to have friends who will be able to comment on my posting to cheer me when things aren't going right on my weight lost.
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I'm looking for friends to work out with me.
Hi All- I'm working out with Insanity and I feel that I need some support from peers to keep me motivated. I tend to lose faith on losing weight when i don't see results. Would anyone like to be my friend and workout with me so we can motivate eachother? Friend request me if you'd like.
