P90X day 3 was Awesome how's your work out going?

EmelyJ

OMG day 3 of P90X was last night, and I feel good, slightly sore but of course good sore. I loved doing the Arm and shoulder workout because that's exactly what I need. I have a lot of flab on my arms and I could use some muscle in there. I loved but mean loved the abs ripper x. Can't wait for my overall results. I'm so going hard and strong on this, not because I want too, but because I need it to get in the best shape I've ever been. I need to take a vacation in the summer and wear a two piece again...

How's your work out going?

mrmarius

i got 4 days left of it.. its been rough but i'm glad i've done it and stuck with it its been the hardest i've ever pushed myself

anubis609

Ab Ripper X - "I hate it...but I love it!"

Love P90X. A lot of my at-work, upper body prison routines are fused with modifications inspired from doing P90X (it surprised me that Tony Horton knows about prison push-ups. If you haven't seen that in the Cardio X section yet, you will). My workouts are pretty intense in a short amount of time. I incorporate a lot of resistance band routines since I brought one with me to put in my office...obviously, they prohibit that kind of stretchy thick elastic material for inmates. Haha.

EmelyJ

Ab Ripper X - "I hate it...but I love it!"

Love P90X. A lot of my at-work, upper body prison routines are fused with modifications inspired from doing P90X (it surprised me that Tony Horton knows about prison push-ups. If you haven't seen that in the Cardio X section yet, you will). My workouts are pretty intense in a short amount of time. I incorporate a lot of resistance band routines since I brought one with me to put in my office...obviously, they prohibit that kind of stretchy thick elastic material for inmates. Haha.

Oh I bet they would prohibit stretchy elastic materials from inmate... lol... I have done Cardio X and I was a little confused on how would he know about that. I have a lot of friends that were (have been) locked up and I asked them about it and they agreed, they used to it that workout.

anubis609

Though, in lieu of resistance bands, we used books or soaked beddings balled up and wrapped in another bed sheet to use as free weights. The [formerly] incarcerated are very innovative. Haha.