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Thank you for being vegetarian to reduce animal suffering. However, your statement above is completely false, and since you still eat and support eating eggs, you 10000% contribute to animal suffering, unfortunately. Please watch Dominion and let me know if that statement still stands true.
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I became a vegetarian after getting involved with a rescue group who saves dogs in Asia from the dog meat farms, when it became clear to me that dogs were absolutely no different to cows, pigs, chicken, fish etc. Took me about a few months to realize I could no longer justify eating dairy and eggs. One week vegan and I…
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love it! i'm there 6x/week. it's cheap, and has all the great equipment for my cardio and strength needs.
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If TOM is coming, your weight will definitely go up a few pounds! I've noticed my weight goes up sometimes 5lbs a few days before my period comes. Could also be muscle gain/fat loss, or water retention from carb, salt intake, muscles. Ignore it as best as you can and power on! It will stabilize soon enough.
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You don't have to exercise to lose weight. It helps, but it isn't necessary. It all starts in the kitchen. If you're scared of your teen daughter losing you, control your eating and you won't have to have the surgery.
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Breyer's CarbSmart is to die for.
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my body loses weight a LOT slower if i eat 1200 cals with more carbs than with less. IMO, it makes a huge difference.
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8lbs is awesome!! i know it sucks, but it sucks more that we got this way and feel like crap. today im going to try to get myself on the treadmill. ive been staring at it for a few days now! not motivated, but i know i need to incorporate it.
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everyone feels uncomfortable at the gym at first. remember though, each one of those people is focusing on themselves. if anything, they give you major props for doing what youre doing. dont let it affect you, because in the end, youre doing this for yourself (as they are themselves). It gets easier to ignore as you…
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oblivion will forever be my favorite. no way, ESO is unbelievably amazing! in the end it was a better package to offer an option of a sub, since a lot of people complained abt the monthly fees. think all elder scrolls series together, but better! hands down. i hope you give it a chance.
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i remember buying the nutrisystem and as soon as it arrived, i tried the mushroom risotto. I have never gagged so much in my life. it honestly not only looked like vomit, it tasted like it. returned that garbage as fast as i received it. YUCK! on the other hand, some of lean cuisine's meals are so so so good...esp the…
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42 here! trying desperately to lose 25-30lbs. last week was the first week ive hit the gym in a LONG time...years! went every day, until i started feeling exhaustion from doing 45 mins on elliptical daily. i skipped yesterday, and ended up overdoing it with the cals. but at least i felt better energy wise! ah, today is…
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ESO all the way! skyrim players, why havent you tried elderscrolls??
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maybe try to walk a bit further during lunch to find a new place to get food. seems like that will kill two birds with one stone...youll get in more steps and find a better place to eat. hang in there!
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yesterday i went over close to 1000 cals. i didnt go to the gym. i also had a large cone from dairy queen and ate too many carbs, but you know what...its OK! the most important thing about losing weight is being honest with ourselves and not giving up. yesterday was yesterday, and today is another day. as i write this, im…
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syncing steps to MFP is definitely not working.
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first of all, a HUGE HUGE congrats on losing 61lbs! that is amazing, and accomplished from hard work and dedication. losing weight is NOT easy, so you should be proud of all of your work. im glad you posted because you know you need help to get back on track. do you really want to be where you were before losing the…
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remember this is a lifetime of choices, so enjoy your birthday with the food youd like. i bet youll eat less of what you think youll want, since you relatively know what is good for you or not. either way, have fun and happy birthday!
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i would think youre not losing because youre not eating enough. 1100 cals a day and expending ~900 cals for exercise is backfiring on you. eat more! weird right, but its true. when i took in your amount of cals at 1100 i wasnt losing either. i increased it to 1400 and the weight started melting off. so if i were you, jump…
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i used to get these ALL OF THE TIME. the only thing that made this not happen was for me to drink A LOT of water before i started the workout. it worked every single time.
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i love janelle! i wish her nothing but the best. i hope she loses all the weight she wants, cause shes the coolest wife on that show. GO JANELLE!
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ive had a lean cuisine or ww smart ones every day since i started this weight loss in mid-feb.
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never deprive yourself! this is what is all about. moderation and within your calories. the only thing i think may be hindering your weight loss is the amount of sodium you're consuming.
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yea, im turning 40 this year too, and in mid-feb said enough is enough! so glad i did. still havent gone to the gym, but i try to go for walks here and there. you can do it, just be consistent and honest and AWARE of your calorie intake.
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let your husband do what he wants, and you do what you know is right. you are 2 individuals, not 1.
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highly recommend BLACK CHERRY chobani. MY FAVORITE!! also strawberry and blueberry are the bomb. sorry about your chickens thats so sad, but i do love foxes they are beautiful creatures. nature....
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sometimes you wont see the scale budge, but know that it could be due to more lean muscle vs fat. my withings tells me all that info, so if im the same weight, i see that either i gained muscle, but lost fat. make sure you are eating lots of protein and fiber. i know the days i go overboard on carbs, i do not lose AT ALL.…
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2lbs is 2lbs less than you were before you started! thats awesome! dont expect huge drops for motivation, instead get motivation from knowing you are changing your habits to a better/happier you. it does get easier as time goes on, i promise, and youll drop the weight eventually, so just keep doing what youre doing and you…
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the 'pure protein' bars are awesome and HIGH in protein. their shakes in a can are my favorite too. 35g protein, 1g fat, 2 carbs and only around 160cals. but another option is to have a CHOBANI yogurt for breakfast! ive had one EVERY DAY since ive started my weight loss. @140cals, 14g protein, 0 fat, 1g fiber, ~20g carbs.…
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fitbit has the best website out there hands DOWN! yea no bugs ever.. great little tool that i use everyday the fitbit one, but gotta say i prefer my bodymedia link more. as far as the scales go, id go with the withings as its 1. AWESOME and 2. all websites/apps let you link it up with their programs. i know some…
