DebraLosesIt Member

I think it would be great if we could access groups and create blogs from the app. the look and feel of it is good though.

this made me tear up! that is so wonderful!

he will be pissed when he sees "ugly" or homeless people wearing his **** that was donated to goodwill because the cool, attractive people donated after finding out what an asshat he is. lots of my skinny, cool, attractive friends are doing exactly that because they don't want to be caught dead representing the message he…

torrid, lane bryant, casual male big and tall that specialize in plus sizes. I don't think that's discriminating. there are tons of stores that don't sell sizes over 14 or 16. if he wants to sell size 10 and below, that's his prerogative. my problem stems from his comments about "cool and attractive" as if larger people…

are you drinking enough water? and not to be too gross but are you having regular bm's? water weight, hormones (monthly visitor/pms), and constipation can all effect weight.

I think the default setting is private and I didn't realize I wasn't sharing for a few weeks. while some people may hide it because they are ashamed or embarrassed others may not realize they have theirs set on private.

so interesting! I love it!

I've lost an average two year old, when I weigh in tomorrow I will be close to losing the amount of cheese an average person eats in a year!.....my son is so not an average two year old, he's around 3 feet tall and 34lbs! lol

I don't even know you, but I am so proud of you! You truly are an inspiration!

I agree, have your doctor look for anemia and/or a circulation problem

I have to try this! I love egg salad

I think generally speaking it is that simple but when you're doing things the same way and getting results two weeks then not the next I don't think it's simply just that.

Yeah that seems to be me...I do track that stuff too and it doesn't seem to make a difference. It really is a definite cycle of two weeks lose and one week no loss or slight gain then two weeks lose...etc...

No, I try to vary my calorie intake once a week and at the gym I do strength training very other day, cardio (treadmill, arc, or elliptical) everyday. I am 5'6" and I started at 215lb, I am currently 196lbs and 32 years old if that helps.

I agree with the vitatop muffin tops!!! 100 calories, filling, plus help if you are craving cake or muffins!! they actually do taste great! I like the chocolate ones or banana chocolate chip ones best. I get them at target for $4 a box sometimes they are on sale for 3.50. they are also a good size for 100 cals!

Howdy y'all! :tongue:

we all need a Blake shelton!

Holy cow! You're looking great! Great job!!!

http://heart-rate-monitors.findthebest.com/compare/23-58/Polar-FT4-vs-Polar-FT40 that's what I found.. Says it should be good for swimming!

I can weigh myself every morning without it driving me crazy...others can't. I only more"weigh in" once a week but I just like to keep an eye on it. I think if it doesn't drive you crazy then weigh whenever you want.

Thank you! That helped a lot! I too am worried about over eating exercise cals

Haha!!

follow up question...if i leave my hands on the heart Rate monitor on the machine does that make it more accurate?

Im not logging it to eat more food although on a particularly good day i may eat a little more. i just like to know.

i don't have a fitbit but if you're wearing it all day and its tracking everything, its entirely possible you are burning that

I love you Molly and wish I could help.

Lol bacon! Mine was the Hamilton beach single serve personal blender. Doesn't work for squat

Ok, is there a certain version of the ninja (i see a few models) that's better or is it just the ninja brand that's good?

Y'all are awesome!

ohhh! Ok. Im still learning and i think i have a lot left to lean! Thank you!!