Ronni66

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  • I was 230 pounds when i started , now i am at 197. so far so good. Add me as well!
  • Working out with weights and putting on some muscle does wonders for weight loss. It's a fact that the more muscle you have the more calories you burn..that's why men can lose weight easier then women because they naturally have muscle. I also plan to do some weight training since I found out aerobics and such really don't…
  • Add me too...been battling this weight for some time and it's so discouraging! I think my metabolism took a nap cause it seems no matter what i do it's like pulling teeth to even lose a pound!
  • What an inspiration, thanks for the pics and you look wonderful!!
  • Yup , tried a few times and found that I really was not all that motivated to cut the calories OR exercise. The only time I lost a whole lot of weight years and years ago is when I went on the Jenny Crank diet...yeah, it worked for me , was so thin it was ridiculous but I gained it all back and then some. You know what is…
  • Hamburgers...fat juicy grilled with lots of mayo and all the trimmings. Oh and Long John Silver's..can't resist it. Nope. ::shakes her head::
  • I have the Zumba gold set on DVD and it is fun and really get's you to sweat and burn. What I like about Zumba is that they are teaching you real dance moves, so when you lose all the weight you can shake- your -thang and look good doing it ! Zumba targets all the zones in the body and not only is it used to burn calories,…
  • Congrats!! you do look really good.
  • I am brand new here too and I am 5-3 , yes I'm a shorty too and I weigh 229 which stinks because I gained it due to my meds. This is a great program and I hope you all the best of luck !!
  • I used to weigh myself every day and I would get fluctuations in my weight SO much it drove me crazy. I am going to try to weigh in every 3-5 days because from what I heard that our bodies gain and lose pounds all day...like water weight or you might way more depending on your eating? Anyway your not stupid for wanting to…
  • add me add me!! ::laughs::
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