jhackenmueller

What do you mean a zig zag diet? Awesome job by the way!!!!!!!!!

get that thing out! I suffered a couple gallstone attacks before it was removed, awful pain. I have never had any problems with out my gallbladder and I can't imagine living with that pain. I thought having to wait 2.5 months to get it out was forever. Good Luck.

This is the best story I've read on MFP! What an inspiration you are. I was in tears reading your story. Keep it up and would love to be friends with you if you's like more.

exactly! it's your money the govt kept and made more money on! :)

Is it a FlatOUt? I buy those and love love LOVE them. 9 grams of fiber too! go to the FlatOut website they have tons of recipes. My family loves the pizza one. You have your own mini pizza.

Can I ask you on average, How long you do stay on each level of 30DS?

Add me too! I'm on here after every meal. I might not get a chance to comment on everyone's posts but try.

LMAO bmontgomery87 That's hilarious! :)

I had the SAME problem. I still go by what my old scale says and use that for my weight... I'm actually using both my scales, might be easier for you to just switch your weight on MFP. I just weight with my digital one and when I see a constance weight loss I weight on my old one and then mark it on MFP.

Hi! Friend me too! I'm a mother of 3 and run my own business. I'm a licensed daycare provider of 10 kids.

you are not eating any fruits or veggies.... Your body needs those and will burn better if you eat them.

eat meals and about 3-4 snack between like greek yogurt, almonds, cheese sticks, eggs etc etc etc... LOTS of protein and water and tons of fruits and veggies with all meals.

Dear we all do that... we all do really good and then fall off for a week or two... I promise we all do, I just kicked my *kitten* and I'm at it again. I get into really bad moods before TOM and it just messes me up. WE CAN DO THIS. Add me as a friend and we can kick each others *kitten* when needed! :) Have a beautiful…

it's awesome! I had knee issues so I had to stop but I would like to start over. It's very intense and works, I love 15 lbs doing it on and off for 2 months. I was also using wii active too.

AWESOME video!!! you need 3lb weights for the video, which I love. It's only $9 at Target!

I buy the Fage 0% Greek yogurt and add frozen fruit and drizzle honey on it. YUMMO

That's horrible. I'm catholic and don't eat meat on Friday's or Holy Days but that doesn't give me the right to say anything to anyone else about it. I would give them a pc of your mind and leave it be. Don't judge Catholics on that one persons actions, we all aren't crazy like that :)

please message me with your recipe. Looks yummy. Do include the calories for the crust.

YOU look AWESOME and years younger! Way to go. I'm also 5'2" and started at 200.

Do Jillian's 30 Day Shred! I've only lost 9 lbs but can feel a difference and my hubby told me my arms are getting smaller. I HATE my arms. She used 3 lb weights for arms

So what are things that you eat to up your protein besides meat? I eat meat, just need different quick ideas. I eat tones of raw veggies and fruits, I really haven't been drinking milk.

it's such a great way to burn calories.... I have come to LOVE shoveling! I live in MN so I've done tons of shoveling and I keep my cement safe for my daycare parents. Killing 3 birds with one stone..

it should have told you on here on your goals. Go fill out your goals, like you want to loose one lb a week and it will tell you how many calories you should be eating. I told it I wanted to lose 1.5 lbs per week and I can only eat 1200 calories a day.

I'm starting my first yoga class tomorrow actually.. I heard it helps a lot!

You have to be fatigued. ugh If you baby is over a year old, let her cry it out. Or slowly feed her less bottles at night. Like the first week ween baby off one bottle, next week another bottle, so on... but your baby needs to just cry it out and learn, LEARN to comfort themselves and go back to sleep. So sorry.. I would…