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I'm so sorry I've been MIA. Work has started up again and it's really eating up my time. I have been working with a trainer and enjoying it. I also found out my scale has been off. I'm not sure if this is considered a loss but here are my numbers. I'm lighter than I expected. McKay85 Friday (need to change to Saturday) PW…
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McKay85 Friday PW: 311 CW: 311
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Hi! So sorry to be late. I did weigh myself yesterday, though. One pound down!! McKay85 Friday Week 4 PW: 315 CW: 314
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McKay85 Friday Week 3 PW: 318 CW: 315 Actually lost this time - yay! Going to start going hard with a trainer in a week. We are both excited about what this journey is going to like. 😊
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Hello - I'm sorry for being MIA. Life has been really rough for me these past 7 days. I am working through some tough family stuff right now and I'm finding the support I need. Im finding the people who I can lean on during this time and it is very refreshing. I almost gave up on my journey, though. I am planning on…
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McKay85 Friday Week 1 PW: 312 CW: 318 Your girl went on vacation this past week....it shows.
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Hi @sleepymom5 can I change my weighing day for Fridays?
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Tuesday Checkin: Logged my food yesterday and today. But could not get to the gym. I was very tired and napped in the middle of the day both days (very unusual for me). Hopefully I'm not coming down with something. Tomorrow I have a personal training appointment. Pray for me if you're the praying type LOL! @cyndiesstuff…
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UserID: McKay85 Weigh in day: Monday Week #: 5 PW: 311.2 CW: 312.8 I had a very emotional and rough weekend with some family stuff. On top of that and not sleeping well, I only made it to the gym once and didn't choose the best foods over the weekend. However, I do notice my body changing and my clothes looking better on…
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Checking in for Tuesday: I logged my food but did not workout. I spent most of the day out visiting a friend and meeting who I think will be my new counselor. It was a great meeting, but man was it exhausting! I'm slept a little better last night, too. Some low-fi jazzy hip hop really soothed my brain and allowed me to…
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Username: McKay85 Weigh in day: Monday Week number: 4 Previous weight: 323lbs Current weight: 311.2lbs! Yo - I was truly scared this week. I broke a rule and weighed myself in the middle of the week. Not seeing the scale move then really shook me. So I put the scale away, incorporated more veggie meal options and tried to…
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Hi Everyone, How you are well today. I was actually able to sleep last night for 4hrs straight!! And what a difference I feel today. God answered my prayers and arranged a rain storm for this Seattle native to sleep to. The sound of rain is super soothing for me. But this Seattle native is also ready for a little sun and…
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User ID: McKay85 Week#: 3 Previous Weight: 323lbs Current Weight: 316lbs 1lb down and I'm grateful. But I really wanted to lose 2lbs. My sleep has been terrible since the move. I'm basically staying up until 2 then sleeping 40mins here, an hour there. My goal this week is to drop another 2lbs and learn to sleep in my new…
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Hi Everyone, I made it back. Still recovering from the move and holiday. Here are my stats: McKay85 Week 2 Weigh in day: Monday July 8th Previous weight: 323lbs Current weight: 317.5 Loss for the week: .9lbs - almost a full pound! I learned something during my move: fast food and processed fatty food just keep you fat no…
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Hi All! Today's goal includes: complete 23min HIIT workout at home eat a big, delicious salad for dinner get my water in because I'm boxing tomorrow at 6am!! stretch out tight legs from yesterday's yoga I might not checkin the next few days. We are getting the keys to our new house tomorrow and moving in begins on the 5th.…
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I did it you guys - 65mins of hot yoga. I had to pray myself through it, but I did it! If my 300lbs+ self can handle the heat, then you can do anything! Portion control, tough workouts, etc. Tomorrow is another day! You got this! @sleepymom5 @gottagetthisdown
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Hello Everyone and Happy Monday! I just weighed myself after tracking my food the last 5 days and being able to only go to the gym twice. It looks like I am down 4.6lbs! I couldn't be happier, yet I am pushing through those self-defeating thoughts of now only being 16lbs down vs 45lbs. But kindness to self is my real…
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Hi Team! I finally made it to the chat. Sorry it took me a minute 😉. My name is Mikaila. I am a Seattle native and still living in the area. This is my first time joining this group. I'm glad I found it! I'm turning 34 in 10 days and weigh over 300lbs (323lb this past Wed). 2019 has not been kind to me and my family. There…
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Same here! I have actually been focusing on my negative self talk. Affirmation meditations have been helping me along with my spiritual journey. I have heard that the kindness if self is the way to go in order to overcome anything negative in your psyche. I'll add you and we can help each other.
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Wednesdays are for wishes?? Well, I wish I could play a role in the theater production Hamilton. The hype is very much still alive in me
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AWESOME! I'm a teacher, too, and really want to stay focus this year during my weight loss journey. I'll send you a request!
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Nicely done!
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I celebrate every 5lbs I lose. I made a list of items I would buy to reward myself every 5 lost or fun experiences. I've lost 16lbs now. Im going to buy myself a step tracker as my reward for hitting the 15lb mark. Next reward will be me going to LUSH to buy one of their products I've been dying to buy for forever!
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Amazing!!! Well done! Thank your sharing and inspiring us.
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Wow! This is so amazing! Thank you for sharing! Whats a stone, though??? I've seen other people on MVP say it
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Belive in yourself and allow some forgiveness of self. Today matters. And then tomorrow and the next day. 4 years ago I was whoopin tail by losing 35lbs with 40 to go then I stopped. I now have over 100lbs to lose. I feel your pain. But I'm beating this weight problem this year by just focusing on what I can do each day. I…
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This is incredible! Well done and thank you for sharing!
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Fantastic! I'm in the same boat, but I need to lose over 100lbs. But I can join you on this journey if you want. Feel free to add me!
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Yep, same here. I actually need to lose a 100lbs at least. Fee free to add me if you want! I like to keep it light, positive and inspirational - same with my friend!
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Hey! I totally get ya. I did the same thing getting myself down to needing to lose 40lbs to now needing to lose over 100 - yikes. This is my 6tg day back. You are more than welcome to join me by adding me. We can do this together for sure!!
