EstyPorter Member

Wow, Im so glad you are starting to get healthier again. Your first and second picture, you look SOOO beautiful!! And Healthy and perfect!! It was all in your head, thanks for posting your story : )

Thankyou ! You already look great ! Goodluck

I know what youre talking about, I dont even really enter the fruits I eat anymore becasue it makes the sugar column go way over. ANY fruit is good for you, you can eat as much fruit as you want! Dont worry about it saying there is a lot of sugar in it. Those are the good sugars. But you can also just enter the calorie…

well I have been sticking to 1200 cal a day,(I have gone over quite a few times on the weekends) and 1/2 the time I eat back my exercise calories. I really watch my sugar. I set my daily goal to only 20, which is hard somtimes : ) but it makes a big difference. I exercise a few times a week for at least 20 min. Either on…

Finally fixed it !

I know, you can only see the horrible before pix !! I edited my og post with smaller pix, but cant figure it out. can someone fix it again please : )

Yes, my friends and family tell me the same thing, but if YOU see that you could lose a few more pounds, then go for it ! As long as youre still healthy and feel well, then theres no problem. But youre right, youre a man, and you dont want to get too thin..Another thing, you could ask the opinion of someone that you dont…

The 30 Day Shred is a good workout. I started it 4 days ago and already feel stronger and better. Its actually pretty easy to me, but everytime ive done it theres been a puddle of sweat on the floor (which is good, I like to say that its my fat crying) !! I recomend the 30 day shred becuase it targets every part of your…

WOW, thats AWESOME !! I wish I could do that ! Keep it up, youll be at youre goal in not time !!

Im actually going thru the EXACT same thing as you right now. Im so frustrated. Ive been losing at least 2 lbs a week and for the last week and a half, ive stayed the same weight. with the same diet and exercise too ... I guess we just need to meet our calorie goals, because ive been eating under 1000 a day too. goodluck!

SOmetimes when you have a lot to lose, its starts coming off fast when you change your lfestyle. Towards the middle to end, it can slow down because you dont have as much to lose. You can try changing your diet, maybe South beach worked when you were bigger, but now you need somehing different. if your diet isright and…

Wow, you have come a long ways, good job! Dont stop now, you can make it to youre goal by this summer !! : )

Yes, I know I probably do need to make some changes, but I just dont know what... Everything Ive been doing has had me losing weight fast, but now I dont know .. Thankyou for the support, I have worked too hard to just let this stop me : )

Lucky !!

thankyou for fixing the pix!! wow they turned out bigger than I thought they would !! ahhh

Hey !! I just started today (level one day one).. have you started yet? I think keeping each other on track and accountable is a good idea! : )

Wow ! You can really tell how big of a difference it is. Keep up the good work! you will be at youre goal in no time ! : )

Wow, great job. Ive been wanting to start the 30 day shed so badly, i just need to find the time... by the way my name is Esty... lol : )

they sell them online on the website.

Aww thats so amazing !!! I CANT WAIT to be like that one day ! soon....... Ive always been size 8-10 pants too, it would be so awsome to be a 4, im even happy with a 6 : )

I COULD be your twin !! lol 22 yrs old 5'7 HW 183 SW 167 CW 150 GW 135 !!!

Wow it looks like you're doing really good!! Yeah..iknow what you mean by stuck in the 170's.. I was the same way, then i flew right thru the 160 s. And now 150! My goal is at least 135, haha but lots of people say that would be too skinny like crack head skinny lol. Cuz I'm tall and I think my frame is a large. Good luck…

Yes!! Its very good, I just tried it with 2 oranges. It tastes just the same, only without all the processed and extra sugar regular OJ has in it.

Ok, I understand. Its just that I was worried about the sugar count in the orange juice exceeding my daily goal. I figured it out already . thanks for the help

thank you eve ! im going to start squeezing my own juice

to >>>(PU 239) thanks anyways but if your going to be rude dont reply to my posts. im posting to ask questions i dont know about so be supportive and not a smartass

oh ok yeah eating an orange would be better.. Im just worried about if I drink it, my sugar count is going to go way over. I know fruit sugars are good so it doesnt matter, but does that still apply with orange juice? Is it the same sugars a s natural fruit or is it the processed kind? :)

Haha that simple huh . Thanks! (I just felt that I was eating too much bread)

wow thats amazing !! good job girl