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"what was i thinking" that is all :bigsmile:
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same here
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Hello and welcome.. Im new to and its a brilliant site.. very friendly and lots of encouragment.
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Hi I am from uk.. Near basingstoke hants :happy:
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Hello im Emma im from hampshire.. Im a mum of a 9yr old girl and have struggled with my weight all my life.. Im 33 now and have had enough. Im currently 180lbs.. I want to lose 50lbs ideally. Im new to this site and am loving all the friendly advice and encouragment
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ive been wondering about this to... Ive been drinking 2 litres a day and this week didnt lose.. ive only just started drinking that amount each day to (last week and half)
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I started last year and went from 13st 7 to 11st 13 by xmas but gave up smoking and now am back to 12st 12 and just not shifting.. I drink 2 litres of water every day. I will carry on im determined to lose all this weight.. its just dishearting ..
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Defo.. the human centipede is the worst film ive ever seen..
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thanks for all the feedback :flowerforyou:
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Thanks for all the replies.. am going to buy a HRM.. And another quick question do you eat your cals you have burned so to keep your daily allowence or just have daily allowance and not count exercise.. ie i have 1200 cals a day i do 2 zumba classes a week for 60 mins a time on those days would i need to eat what cals i…
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Im New to .. pls add me :flowerforyou:
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Hello.. Im a newbie... Ive had this app on my ipod touch for a while and have just used it really to keep track of cals used each day but have decided to try and use the whole package as im really struggling at the moment.. Emma :ohwell: