SlimColin

Replies

  • Hi All, Absolutely disgusted with my myself, no self discipline whatsoever! SW 25/05/12: 180.4 lbs Week 1 - 01/06/12: 179.0 -1.4 lbs Week 2 - 08/06/12: 180.6 +1.6 lbs Week 3 - 15/06/12: 178.6 -2.0 lbs Week 4 - 22/06/12: 178.6 Evens Week 5 - 29/06/12: 182.4 up 5 lbs That's what you get for more Chinese Meals, Double Sunday…
  • Hi All, Struggling to reduce at present? SW 25/05/12: 180.4 lbs Week 1 - 01/06/12: 179.0 -1.4 lbs Week 2 - 08/06/12: 180.6 +1.6 lbs Week 3 - 15/06/12: 178.6 -2.0 lbs Week 4 - 22/06/12: 178.6 Evens Week 5 - 29/06/12: Really lacking enthusiasm at present, and will be even harder for next 2 weeks before my holidays as my…
  • Hi All, Starting to get back on track! SW 25/05/12: 180.4 lbs Week 1 - 01/06/12: 179.0 -1.4 lbs Week 2 - 08/06/12: 180.6 +1.6 lbs Week 3 - 15/06/12: 178.6 -2.0 lbs Week 4 - 22/06/12: Week 5 - 29/06/12: Fingers crossed I can keep the monentum going? GW: 175.4 lbs
  • Hi All, Shouldn't have been so smug last week, one step forward followed by one step back! SW 25/05/12: 180.4 lbs Week 1 - 01/06/12: 179.0 -1.4 lbs Week 2 - 08/06/12: 180.6 +1.6 lbs Week 3 - 15/06/12: Week 4 - 22/06/12: Week 5 - 29/06/12: Really feel so disappointed with myself, as I know I have lost most of my discipline…
  • Hi All, Made a decent start SW 25/05/12: 180.4 lbs Week 1 - 01/06/12: 179.0 -1.4 lbs Week 2 - 08/06/12: Week 3 - 15/06/12: Week 4 - 22/06/12: Week 5 - 29/06/12: GW: 175.4 lbs
  • Hi All, Just hope I can reverse May's miserable result? :blushing: SW 25/05/12: 180.4 lbs Week 1 - 01/06/12: Week 2 - 08/06/12: Week 3 - 15/06/12: Week 4 - 22/06/12: Week 5 - 29/06/12: GW: 175.4 lbs
  • Hi All, My worst month since I joined MFP! :mad: SW (27th April): 175.4 lbs May 4th – 177.4 lbs May 11th - 177.8 lbs May 18th - 178.4 lbs May 25th - 180.4 lbs Starting to get my head into gear but still doing a lot of "comfort eating" and don't really know why?
  • Hi All, Crept out from my cloak of shame? I have been on a bit of a "self distruct" in May, I guess winning the slimmers table in April went to my head and I kinda panicked that I wouldn't be able to get the final 7 lbs off that I needed to get down to my all time target of 168 lbs i.e. 12 stone. My wife was away in Oman…
  • Groan! :mad: Overall Target 168 lbs SW (march 30): 176.4 April 6 - 176.0 April 13 - 176.0 April 20 - 175.4 April 27 - GW ths month (27th April): 173.0 A loss is a loss, but hardly just reward for all the exercise I am doing, but that is paying off as I am shedding inches! Neck 15.3, Waist 36.3 and Hips 39.0 really pleased…
  • Well Hello There this is the stranger Slim Colin getting caught up, sorry I lost this thread, luckily PP sorted it out for me. Overall Target 168 lbs SW (march 30): 176.4 April 6 - 176.0 April 13 - 176.0 April 20 - April 27 - GW ths month (27th April): 173.0 I know it's not much of an ask to loose 3.4 lbs in a month, but I…
  • Hi All, Returned to the 30-Day Shred video as it has been too wet to go running, and surpride myself as I have hit it 3 days on the trot, although I have to say really struggling with the press ups and only using namby pamby pink princess dumbells (its true they are pink and probably weigh less than a tin of beans? Ha-Ha)
  • Hi All, Whats happened to the April Weigh In thread, I hope it hasn't got too much for that energetic Pink Princess?
  • Thanks for table Not sure where we are starting with the April weigh ins but wanted to report today's weigh in somewhere? :tongue: 6th April 176.4 lbs down 2.6! Yahoo Just 8.4 lbs to go? SlimColin
    in Tables Comment by SlimColin April 2012
  • Hi All, GUTTED!!!, so onwards and downwards! Ha-Ha SW = 181.8 lbs GW = 174 lbs its a tough ask but I set out to be 168 lbs by the 27th April so gotta go for it! 2nd March - 182.6 9th March - 181.4 a loss of 1.2 lbs 16th March - 180.0 a loss of 1.4 lbs 23rd March - 179.0 a loss of 1 lb 30th March - 179.0 Zilch
  • Hi All, Bit dissappointed after my best ever week of exercise 218 minutes so far. Trying reasonably hard on portion control and only two treats (caramel shortcake?) all week, and to have only lost a pound is very little incentive! Still it is in the right direction though it's obvious these last 11 pounds are gonna be…
  • Hi All, Some will be surprised to here me say I am dissappointed, however having learn't my lesson about weekends I maintained great control and was really disciplined in terms of portion control, and as a result only gained about 1.5 lbs over the weekend. I confidently got stuck into lots of exercise, and still kept up…
  • Hi All, What a Titanic struggle, after having a lovely meal out on Wednesday I knew I was heading for a plus, but got my head down and did loads of power walking yesterday and dead chuffed came in with a pleasing result! Still got lots to do to get down to the end of month target, but just need to do better "every" day not…
  • Hi All, Sorry I am late, was totally gutted when I went up by 0.8 lbs last Friday, so I spit my dummy out and havn't been on here since the week before!:sad: SW = 181.8 lbs GW = 174 lbs its a tough ask but I set out to be 168 lbs by the 27th April so gotta go for it! :smile: 2nd March - 182.6 9th March - 16th March - 23rd…
  • Did it again overdoing it at the weekend, and so had to work like stink on really strict portion control and lotta more exercise and cutting out a lot of red wine, I just amanged to get under my goal! Starting weight: 192lb from 3 weeks ago when I returned to MFP after 3 months away, down 1/2 a stone so quite pleased! Goal…
  • Yahooo! Despite a "Stuffing Sunday" with really strict portion control and slightly more exercise and cutting out some red wine, I really kicked my weight loss into gear! Starting weight: 192lb from 3 weeks ago when I returned to MFP after 3 months away, down 1/2 a stone so quite pleased! Goal weight: 182.0 lbs 27 Jan:…
  • Hi All, Well at least there is a small smile on my face, what a humendous struggle since Monday though to make sure I lost weight for this morning! Why can't they do away with weekends? I put on 3 or 4 pounds every weekend and then have to exercise and starve like mad to make sure I don't finish with egg on my face on a…
  • Hi Leila How do we find the table thread? SlimColin
  • Hi All, My face is tinged with sadness as to what could have been if I had more will power, but heading in the right direction? Just more to do this next week! Starting weight: 192lb from 3 weeks ago when I returned to MFP after 3 months away Goal weight: 182.0 lbs 27 Jan: 186.6 3rd Feb: 186.2 10 Feb: 17 Feb Good Luck…
  • Hi All Soooo Good to be back!!! My first weigh in today! Starting weight: 192lb from 3 weeks ago when I returned to MFP after 3 months away Goal weight: 182.0 lbs 27 Jan: 186.6 3rd Feb: 10 Feb: 17 Feb Good Luck everyone!
  • Sorry Folks, Having my daughter and her family over from Oman has proved too much temptation as my wife has cooked even more nice Chinese meals, we have had Pizza Hut parties and Fish & Chip suppers. Even though I have been doing my power walks I have not burnt off enough calories? Bah Humbug :mad: Goal Weight for August…
  • No "Leaves on the track" this week so the weight loss train rolled on! :smile: Goal Weight for August 1st: 175 lbs July 1st (starting weight): 181.4 lbs July 8th: 183.6 plus 2.2 lbs July 15th: 182.0 down 1.6 lbs July 22nd: 180.0 down 2.0 lbs July 29th: August 1st: Hope I can keep this sort of progress up, with 9 days to go…
  • Groan!! Done it again sabotaged my weight loss, eating the wife's Birthday chocolates (she doesn't like the dark chocolate ones) and once again forgot about the weigh in this morning? Goal Weight for August 1st: 175 lbs July 1st (starting weight): 181.4 lbs July 8th: 183.6 plus 2.2 lbs July 15th: 182.0 down 1.6 lbs July…
  • Groan!! Done it again sabotaged my weight loss, took the wife and kids and grandkids out for a meal last night totally forgetting about the weigh in this morning? Goal Weight for August 1st: 175 lbs July 1st (starting weight): 181.4 lbs July 8th: 183.6 plus 2.2 lbs July 15th: July 22nd: July 29th: August 1st: Nothing…
  • Hi PP thanks for the reminder, my head has been in the shed just lately as I have to get a key report out for the 8th July. Last month was my worst since i joined in Jan 2011, so lets hope this month can be my best, as I am still going to strive to reach my overall target of 175 lbs by August 1st. Goal Weight for August…
  • Stopped sinning slight improvement? June 1st (starting weight): 179.2 lbs June 9th: 186.0 lbs June 15th: 181.6 lbs June 22nd: 181.2 lbs down a measly 0.4 lbs June 29th: 183.0 back up 1.8 lbs July 1st 181.4 lbs overall up 2.2 lbs better do better next month?
Avatar