911chell

For me I think that it is important to tell people, however my husbands family know that I watch what I eat and that I am very vulnerable to reverting to eating badly again they still shove a plate of food in my face the minute I walk in the door. My husband is very supportive and he just takes it and says I'll eat it and…

I hear what you are saying !!!!! thigh rub just sucks ... I have recently graduated and no longer part of that club and so super excited about it

:tongue: I like suger free dark chocolate waffers .. pair it w some almonds or walnuts and u have sweet salty and a little crunch .. a handfull when your craving hits really helps !!

I am all of those , however I have been working on it and it is getting better. When I am stressed I go for a run, If I am depressed I take a bath, If im just in the mood to munch I grab som sugar free dark chocolate and walnuts just a few and make them last !!!

Me and my running buddies call it "EAR TIME" ... When I am in a race I usually run with both ears in however keep the music lower than normal just for some background noise even if they dont suggest it. When I am running with my friends 1 ear in 1 out so we can talk and motivate each other while still rock out and kick…

same ? for me too ... I have recently lost 100 or so lbs and the flab of my arms are unbelievable I thought this would never happen to me but it did... I can wave 3x in one wave *not so funny* but its going down I have a bo-flex and that helps .. but i like the idea of the spider plank I am going to have to try it

my husband put a gym at the house for us and that works so much better than waisting gas going to the gym .. i will check out that site thanks

I have never actually measured anything on me. I just can feel the cloths fitting looser and can see i have shoulders again instead of the mass of fat around them. :laugh: I don't even think I have a measuring tape, I will stop and get one tonight when I get off work. So what should I measure my legs arms waist ??? I have…

Good to know that I am not alone in this and it does happen. Itches is really what I want .. So I should not complain

dark chocolate (which i know isnt entirely bad for you) cheetos .. now that can be a problem

I am with you on that one! I love the classes it is much better than the dvd version however with that said I have the tae bo dvd's and when my pocket book does not allow for the class it is a good alternative.

Yeah absolutly nothing , but my problem is i eat to much of it .... its sooooooogooooooooooood

Yeah tried that and it was a disaster !!! I ate more chocolate ...

That sounds Yummy I will have to try it

Thank you so much i appreciate the tip, I will try that and see what happens

Thank you everyone ! and dark chocolate is my very favorite .. I am going to try the vitatops and skinny cow and dark chocolate almond things .... hope it helps

:bigsmile:

i should be the poster child for belly pouch and stretch marks.... went from 118lbs to 285 after 2 pregnancies and now back down to 180. All within 12 years. AGGG nothing I do gets rid of the stretch marks and the pouch call me a kangaroo

I still feel "fat" when i look in the mirror sometime and I still feel "fat" when i struggle to run 6 miles straight, but then i think to myself .. stop feeling that way and get back on track. I recently lost 102 lbs and think back to when i could barely run 1/2 mile with out feeling like i was going to die and my lungs…

I Just recently lost 102 lbs and sometimes i feel like I am still 265 ... i feel like I still can run a 5k or hike up a fire access road and make it to the top and still run back the remaining 3 miles. I still feel fat when i look in the mirror and wish i still was smaller. I remind myself you are no longer the fat girl…

I will know i am thin when .... I can actually bend over touch my toes and not feel like my head is about to pop off from lack of oxygen pumping to it.