chocolate cravings agghh help

2

Replies

  • htmlgirl
    htmlgirl Posts: 314 Member
    I love the weight watchers giant fudge bars, they satisfy my chocolate and icecream craving, it's about 110 calories per bar. I used to be a chocoholic but now I don't really crave that or any sweets that much anymore.
  • Nucky719
    Nucky719 Posts: 143
    I have a handful of M&M's when I get that craving...which is daily lol.
  • Minnie_Moo
    Minnie_Moo Posts: 239 Member
    You don't have to give up chocolate.....You can still have it but just use portion control :wink:

    When I have the chocolate cravings I sometimes have a Reese's - Dark Chocolate Peanut Butter Cups Miniatures, 1 pieces - 44 calories or a Dove dark chocolate promises, 1 pieces - 42 calories.

    I never used to like dark chocolate and was always a milk chocolate fan but when I heard that dark chocolate was better for you, I decided to try it and believe it or not, I like it better than milk chocolate now :noway:
  • strawberrie_milk
    strawberrie_milk Posts: 381 Member
    I put unsweetened cocoa powder and Splenda into my oatmeal. Gets me my chocolate fix for the day in a healthy way.
  • november03
    november03 Posts: 205 Member
    Fiber one chocolate brownies are my go to!!!! Love them. 90cal, full of flavor and lots of fiber. =)
  • chergarr73
    chergarr73 Posts: 59 Member
    Have a chocolate shake:

    1 Cup Almond Milk
    1 Tbsp Cocoa Powder
    1 Tbsp Natural Peanut or Almond Butter
    1 Banana
    1 Cup Ice

    Blend it all up in a blender...it's delish!
  • Redbirdz83
    Redbirdz83 Posts: 153 Member
    TRY THE ALMONDS THAT ARE DUSTED WITH DARK CHOCOLATE! I can't remember who makes them....they're good...or I also have chocolate milk made with light syrup and skim milk. :)
  • korsicash
    korsicash Posts: 770 Member
    I am a chocoholic (yet to find a good group and 12 step program) I just discovered nutella which has helped me IMMENSELY. Also good vitamins, and hersheys lite syrup which has 45 calories in 2 tbs and is pretty good. Nescafe makes a 20 calorie coca which is also yummy!
  • november03
    november03 Posts: 205 Member
    I have tried in the past ~ "2 hersheys kisses" melted with a tsp of peanut butter spread on a graham cracker and VOILA! Reminds me of reeses peanut butter cups... Not really, but does the trick!...LOL

    Wow does this sound delish!!!!
  • femme62209
    femme62209 Posts: 327 Member
    Try a glass of chocolate milk! I use skim milk + no sugar added nesquick :) it's delicious, plus it really helps ou refuel after a workout :) best of luck!
  • Birder150
    Birder150 Posts: 677 Member
    Wow! Congratulations on your weight loss! Awesome!

    I bought myself a big bag of 72% chocolate Swiss Delice chocolate squares at Costco and have a piece or 3 when it fits in to my calorie allowance for the day.

    I used to pig out on chocolate when I told myself I couldn't have any and when I was also eating a low amount of calories.
    I've since increased my calorie count and have done away with intense cravings and binges. Worked a charm.
  • Tdk4685
    Tdk4685 Posts: 293 Member
    I give in to my chocolate cravings, but I just have a small piece.
  • tinaruby
    tinaruby Posts: 74 Member
    I am looking for anyone who has suggestions about chocolate cravings and how not to have them !!!! anything will help pleaseeeeee

    :explode:

    Didn't read all the posts, but Sugar free York Peppermint patties are great and Russell Stover has a few sugar free choices. Like.... Health bar crunch!!! So good!!! They are made with Xylitol, NOT suculose or aspartame or the other regular unhealthy sugar substitutes. :-)
  • bushidowoman
    bushidowoman Posts: 1,599 Member
    A snack with healthy fats and/or protein in the afternoon helps curb my sweet cravings overall. An apple with peanut butter, homemade guacamole with whole grain crackers, or cheese and crackers seems to help.
    Or, like others have said, have some chocolate! My favorite afternoon snack of all is a handful of almonds with a tsbp of dark chocolate chips!
  • DinaRobin
    DinaRobin Posts: 61 Member
    I just bought some of that new chocolate philidelphia spread. 86 cals per portion I think!
  • twalton67
    twalton67 Posts: 16
    snacksize plain m&m's are only 70 calories...
  • jineat
    jineat Posts: 25 Member
    Have some dark chocolate or mix a little Ovaltine in your vanilla protein shake.
  • twalton67
    twalton67 Posts: 16
    also have tried the Marathon , snickers dark chocolate protien bar is great and will satisfy for a while....
  • mrsmel55
    mrsmel55 Posts: 168
    Blue Bunny Fudge Lites...35 calories per bar ....chocolate and ice cream cravings all taken care of.
  • secretgirl4611
    secretgirl4611 Posts: 474 Member
    I eat one piece of NUTELLA peanut butter wheat toast with banana slices on top, to get my chocolate fix. And its healthy for you too so it works :)
  • TheAnie
    TheAnie Posts: 180 Member
    If I have any craving(salty, sweet, chocolate, what have you) I just go ahead and satisfy it. I just don't sit there and eat a bag of chips or a king sized candy bar. I work it into my allowance for the day. I really love Mr. Goodbar's. I'll break one in half and give one half to my husband. This way neither of us is eating a whole bar.
  • capnwo85
    capnwo85 Posts: 1,103 Member
    Whats wrong with eating chocolate again?
  • 2Bgoddess
    2Bgoddess Posts: 1,096 Member
    I make freezer pops from chocolate flavored protein powder and a wee bit of peanut butter and unsweetened cocoa powder. mmmm
  • shellyt1
    shellyt1 Posts: 119
    I have found 100 cal packs of coco covered Almonds that are yummy! I did buy chocolate rice cakes the other day but haven't broke yet to eat them! Good luck and just taste and savor!
  • raevynn
    raevynn Posts: 666 Member
    Natural raw cacao is high in magnesium... and a little goes a long way.

    I make a wonderful "chocolate pudding" that provides a boat-load of nutrition while tasting amazingly chocolately.

    Raw Vegan Chocolate Pudding. Serves two.

    1 smallish avocado
    2 bananas
    2 Tbls raw cacao powder
    2 Tbls raw carob powder
    1/4 cup agave nectar
    1/2 tsp vanilla

    Throw all this in the food processor, and process/scrape/process until smooth. I've entered it here in the database as Rae's raw chocolate pudding, so you can log it!

    Serve with apple slices.
  • xxcatyxx555
    xxcatyxx555 Posts: 184
    you'll always have cravings i suggest a teaspoon of Shoprite Hazelnut Spread (it has cocoa powder in it) and it gets rid of my chocolate cravings
  • raevynn
    raevynn Posts: 666 Member
    Whats wrong with eating chocolate again?
    Not a ___ thing.
  • indiebeats
    indiebeats Posts: 18
    I feel your "pain" with chocolate cravings. I'm currently on Lent (even though not religious) and gave up chocolate as a test to see if I could and went completely cold turkey.

    I get cravings and want to give in when I see it in the shops but I have a weird image of a dude dressed as Jesus chasing me with a sandal if I give in. I also don't want to let myself down.

    So maybe think of it like that, a craving is just a brief moment, or maybe satisfy it with something else that's sweet, i.e. yoghurt, fruit or whatever else you may like :)
  • 911chell
    911chell Posts: 26
    Natural raw cacao is high in magnesium... and a little goes a long way.

    I make a wonderful "chocolate pudding" that provides a boat-load of nutrition while tasting amazingly chocolately.

    Raw Vegan Chocolate Pudding. Serves two.

    1 smallish avocado
    2 bananas
    2 Tbls raw cacao powder
    2 Tbls raw carob powder
    1/4 cup agave nectar
    1/2 tsp vanilla

    Throw all this in the food processor, and process/scrape/process until smooth. I've entered it here in the database as Rae's raw chocolate pudding, so you can log it!

    Serve with apple slices.

    That sounds Yummy I will have to try it
  • iluxoxo211
    iluxoxo211 Posts: 241 Member
    I buy sugar free/fat free pudding cups and I take them out of the container put them in a bowl and I add cut up fresh strawberries and I top it with fat free cool whip!...It is a great treat to help curb my cravings! hope this helps :)
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