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I'm aiming for 100lbs down. I'm looking to get in the 180 range (I'm 6'1) from 290. Feel free to add me!
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I'll join you. I have 100lbs to lose too!
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I'm starting over too! Welcome back :D
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I'm with you!
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Nothing wrong with working out at night IF your body can handle it...Some people do better in the mornings, I do better in the evenings. I usually have a short ( 6 hours) but sounder sleep when I workout. Give it a try on a weekend and see how you handle it.
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If you're not ready for Insanity, go with Turbo Fire. I absolutely LOVE it and it doesn't get boring at all. I dropped a lot of inches before seeing weight loss...but I think that goes with any fitness program.
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I'd say go for it. Better to have an active kid than one sitting on a video game all day!
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Hi birthday twin!!
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The HRM I'm using is a Timex T5G971 Heart Rate Monitor Watch. It does come with the chest strap. I just felt like it was a bit much. I am overweight ( nearing 300 :( ) so maybe that plays a factor as well. I'll keep logging and hope that I find some sort of balance. Thanks for the input! Edited for correct model number
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Thank you for posting this. I have been getting discouraged as of late working consistently for over a month now. I keep forgetting that the scale only tells one part of the story. I wish you continued success with your workouts :)
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Welcome...and it's okay if you forget to log. We all do at some point. Congrats on the baby and feel free to add me. I just got back myself :D
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Run outside, run around in a circle and yell "I AM THE GREATEST". Welcome! :D
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Buying healthier foods are cheaper because they can't be mass produced thus have a cheaper price. When you consider the long terms costs of bad heath vs the cost of food today, I'd rather pick up the tab now.
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Goal for Dec. 15 : Lose 30lbs. Starting Weight :293. Height : 6'2 Waist : 42 Hips : 51 Chest: 49 Mrk for later edit.
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I'm 10000% against this. If people want to make unhealthy choices, let them. As an alteration of a saying goes: First they came for the 32oz big gulps, but I did not speak up.....Whats next? A ban on bacon because it's too salty? A ban on burgers because someone could throw fattening toppings on it? I got fat without the…
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Thats awesome! Keep running!
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You are an inspiration. I congratulate you on your accomplishments and look forward to reading about your future successes !
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Being 6'2, all the time.
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I'm in ! Would make an awesome Christmas gift to myself.
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I prefer the term American....but that's just me :)
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Houston here
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If you try to ban your "bad foods" you'll only want them more. So to answer your question, yes but in moderation.
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Absolutely! I'm 27 now , but next year I'll be 27 again...just for the lulz. :D
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I'd by an elliptical trainer....and a spinning bike. Takes care of both upper and lower body without having to leave home.
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Funny how this topic comes up today. I just agreed to buy the challenge pack through a long time friend. I figured, with the amount I spend out trying to 'eat healthy" this comes out a lot cheaper. I have no idea how this will work for me, or even if it will do anything but make me upset. but you'll never know until you…
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Way to go!
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This is an unfortunate story but I will say that it's made me realize something that hadn't crossed my mind. I don't know if I'll ever reach my goal weight but I do know that my attitude about food and a healthier lifestyle is evolving. I used to have the whole food is my comfort attitude as well but now, its not so much.…
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Way to go! Keep up the good work.
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I weight myself every morning to make sure I'm on the right track. It used to drive me crazy but now it's a check to make sure im going in the right direction.
